11/26/2021 (11/28/20211)

Brief and simplified suggestion to better the human conditions, experience, potentials, and well being. And the common and greater good

In combating epidemic, pandemic, and endemic, and in particularly airborne contagious disease, preventive and early treatment care are essential. And priorities. In addition, in growing populated and interdependent and interconnected world, factors such as cultural, social, habitat, environment, and development and living need to be taken into consideration. And as such, no single solution even perceived or imagined or constructed as perfect could solve problems or prevent and eliminate epidemic, pandemic, and endemic due the dynamic of pathogens, individual, collective, and development and living. Therefore, complementary effective and practical solutions are essential. 

And there are many solutions, depending on individual (and collective) factors such as resources, medical and health care access, nutrition, habitat, environment. And as well as viral characteristics (such as mutation, contagion, and virulent), there are complementary solutions such as: 

1.0 Anti-viral whether from re-direct existing drugs (and or new development). Of course, re-direct existing drugs would be quickest while new development for enhancement and effect are carrying out in parallel. And could be even through proper nutrition and daily living practices.

2.0 Anti-bodies similarly to 1.0

3.0 Vaccines which there are many concepts, methods, and technologies. And many are available and underdevelopment. And still are being enhanced or better developed such as:

3.1. Attenuation of segments or whole viral.

3.2 Protein based vaccines on aspects or segments of viral genome (natural or synthetic). 

3.0 Plant based protein vaccines rather from animals.

4.0 Synthetic or encoded vaccines.

Natural vaccines are better known due to past applications and available empirical data while synthetic protein and synthetic vaccines are not only new, rather also unproven science and technology (i.e. concepts, methods, and technologies) or lack clinical trials and empirical data or are still under development rather than proven science and technology. And as such, should not be applied during epidemic, pandemic, and endemic (unless viral is extremely virulent and potent (currently, basing on empirical data, is not the case for COVID or is dangerous for individuals with metabolism-immune deficiencies or impaired due to such as existing health conditions, past chronic infections, excess BMI, aging) or risks and benefits need to be properly analyzed and evaluated) since it could make things far worse rather than better. And in particularly as only solution or alternative. Another ways of saying is efficacy and safe anti-viral, anti-bodies, and efficacy and safe vaccines are the priorities while new technology should be developed in parallel.

And would be more comprehensive and efficacy when applied holistically or body-mind, metabolism-immune, and innate-adaptive imune systems as irreducible. And at the root causes and at or from sources or whole tracks of infections. Current vaccines concepts, methods, and technologies even if ready, take many months if not years to deploy and applied globally. And not apply at the sources of infections. And as well as months for individual to develop immune system (while neglecting metabolism) or years to better collective immune development (i.e. herd immunity would not be possible).

A few recent empirical data on natural immunity. 

​A few recent empirical data on natural immunity. Natural immunity is holistic or the interconnected and interdependent functionality of innate and adaptive immune systems. Furthermore, since immune and metabolism are irreducible, are functionality of interdependent and interconnected metabolism-immune system process and mechanism. And in addition, metabolism-immune system is irreducible part or process and mechanism of body-mind. And which has been part of evolution process of being and becoming for hundred and hundred millions years of evolution since the dawn of species. While current vaccination is constrained or restricted mainly to adaptive immune system.

the anti-bodies produced would mainly dependent on the variants of the individual body-mind and metabolism-immune system (such as biologic-genetic, states of health conditions, existing health conditions, diet-nutrition, and among others), viral characteristics, severity of infections, ssverity of symptoms, and how body-mind are care for such as how soon, how the infection is treated, energy or body-mind nutrition and essentials. While the unexplored aspects are the relationship of  holistic processes and mechanisms of innate immune system, innate-adaptive immune system, and metabolism-immune system. And as such, improper immune science and technology can cause serious or even irreparable damages to the individual and collective or effecting generational bio-transmutation processes and mechanisms. A few recent empirical data and analyses:
​COVID Immunity Without Antibodies? - YouTube
STUNNING - No Reinfection in Previously Infected (Harvard Preprint Study) - YouTube
Innovative COVID-19 Vaccine Solutions - Vejon Conferences - YouTube

5.0 Strengthen metabolism-immune system through meaningful practices and therapies such as nutrition, exercise, well rest and sleep. meditation.

6.0 Social distancing and hygiene preventive care such as masks, keep distancing and from area.

7.0 Fresh and clean habitat air circulation. And outdoor environment conditions or nature essentials such as sun light and nature elements.

8.0 Use of anti-viral not only when infected, rather as prophylaxis.

9.0 Use of anti-viral as mentioned in 7.0 as well as strengthen metabolism-immune system to develop natural immunity which currently by far is the best way. A simple way of saying is natural immunity is holistic or interconnected of innate and adaptive immune system as well as metabolism-immune system. And as well as irreducible from body-mind while current vaccination is constrained or restricted to adaptive immune system. ​Another way of saying is strong metabolism-immune system and or combination of anti-viral would prevent or minimize severe infections and symptoms while help body-mind develop natural immune against viral.
​
and depending on individual variants such as resources, medical and health care access, habitat, environment, biologic-genetic, ways of life, health conditions, and existing health  conditions, apply combination as most appropriate (and or in consultation with physician or medical and health experts).

If not due to factors such as biologic-genetic, health conditions, existing health conditions, ways of life, choices, and or needs. And as well as viral factors such as virulent, the most practical (until safe and better vaccines are available and accessible. Beside side effects, many current vaccines may not be solutions for many individuals due to such as biologic-genetic, existing states of body-mind, and existing heath conditions. And which are based well known empirical data) and best long term benefits (beside preventive and early treatment care) for the individual and collective as well as generational, in particularly female; is to strengthen metabolism-immune system (and among many other benefits such as wellness and quality life. And as well as would be applicable to spectrum of illnesses and diseases or pathogens), preventive social and hygiene care, and use efficacy and safe anti-viral as prophylaxis and or treatment when infected. And which would help build natural immune system (and for which or furthermore, many may already developed certain level of immunity due to such as diverse past viral or even COVID infections (such as asymptomatic and non severe infections) and or past vaccinations) which currently is not only natural or safe rather also far superior to all available or known vaccines. And as well as bio-transmutation or generational metabolism-immune system builder. A simple way of saying is act individually and collectively as parts of individual and collective solutions or causes, reasons, and opportunities rather than wait, rely, and dependent on vaccines as only potential solution (or problem).

Furthermore, relevant, practical, accessible, and practicable solutions allow individuals, communities, and nations to develop their own solutions for empowerment and liberation through individual and collective initiatives, collaborations, solutions, and efforts rather than having to think or depend only on just an alternative (or problem). All the while neglect, blame, divide, undermine, and fighting each others, potentialities of possibilities, and the common and greater good.

Brief and simplified suggestion - 07/01/2021
In solving contagious diseases, solutions not only need to be prompt and functionally effective on many levels and dimensions (such as promptly prevent infection, replication, spread, mutation, chiral viral, retro-viral, and recombination viral at the individual and collective. And as well as inclusive, accessible, and practicable). And solving problems at the root causes (including many causes that give rise to a roots cause or fragmented causes of a root cause) as well as strengthen-complement existing-additional solutions-tools. And necessarily taking into consideration social conditions and their causalities. l aspects.

For example, injuries or damages to the senses such as taste, smell, brain fog, and long haul not only affect wellness, quality life, and well being on the physical level. Rather far beyond or would affect the naturalness-spiritual dimensions. For example, would be far more difficult or even impossible to meditate, contemplate, transcend, and or experience the dimensions of life and existence locally and non-locally. And as such, they also need to be parts of comprehensive body-mind solutions rather than just the physical aspects.

Updated 03/16/2024
Vit D research, definitive and significant (youtube.com)

Updated 01/22/2024
Study shows RNAs do work outside of cells to guide the immune system (phys.org)
Disease X: How to Prepare for the Next Pandemic - YouTube

Updated 12/06/2024
Case Study: Sunlight Treatment for Hospitalized COVID Patient - Outcome and Implications - YouTube

Updated 11/13/2023
Professor David Anderson - YouTube

​Updated 10/29/2023
How Can We Wake Up the Comatose Political Process? - GLOBE
Could broad covid vaccination increase risk of drug overdose deaths? - YouTube
Global Campaign to Safegard Universal Genome - EPISTEMOLOGY OF LIFE AND ONTOLOGY OF EXISTENCE FOUNDATION AND INSTITUTE (epistemologyontologyfoundationinstitute.org)
The World is Gripped by a Dream That is Opening the Road to Annihilation - EPISTEMOLOGY OF LIFE AND ONTOLOGY OF EXISTENCE FOUNDATION AND INSTITUTE (epistemologyontologyfoundationinstitute.org)
The Nonlocal Universe: Why Science Validates the Spiritual Worldview - EPISTEMOLOGY OF LIFE AND ONTOLOGY OF EXISTENCE FOUNDATION AND INSTITUTE (epistemologyontologyfoundationinstitute.org)
Biophysicists Uncover Powerful Symmetries in Living Tissue - EPISTEMOLOGY OF LIFE AND ONTOLOGY OF EXISTENCE FOUNDATION AND INSTITUTE (epistemologyontologyfoundationinstitute.org)

Updated 10/16/2023
High-dose vitamin D may lower your risk of going to hospital | New Scientist

Updated 09/30/2023
Why Sunlight Deficiency is as Deadly as Smoking - Activist Post
Why Sugar is worse than Cigarettes - YouTube

Updated 09/20/2023
What Makes Life Tick? Mitochondria May Keep Time for Cells | Quanta Magazine

Updated 08/31/2023
Natural immunity wins - YouTube

Updated 07/27/2023
The Suppression of Discussion Continues to Degrade Science - American Thinker

Updated 08/19/2023
Re-thinking Cancer - FLCCC | Front Line COVID-19 Critical Care Alliance (covid19criticalcare.com)
"Can I Reduce My Cancer Risk by 60% or More?" - FLCCC | Front Line COVID-19 Critical Care Alliance (covid19criticalcare.com)

Updated 07/12/2023
Even a Few Minutes of Daily Light Exercise Can Lower Depression Risk - Activist Post

Updated 06/20/2023
Researchers reverse stunting in children, challenging WHO recommendations (medicalxpress.com)

Updated 06/16/2023
American Genocide - YouTube

05/24/2023
Vitamin D doses - YouTube
Vitamin D reduced dementia by 40% - YouTube

​Updated 05/23/2023
International covid summit review - YouTube

Updated 04/24/2023
Why Sunlight Deficiency is as Deadly as Smoking - Activist Post

Updated 02/07/2023
Humans are 8% virus – how the ancient viral DNA in your genome plays a role in human disease and development (msn.com)
​
Updated 02/01/2023.
Vitamin D, now conclusive - YouTube
Mitochondrial Metabolism Dictates Nurons’ Growth Rate | The Scientist Magazine® (the-scientist.com)

Updated 11/17/2022
Mitochondria Promoted to Information Processing Systems - EPISTEMOLOGY OF LIFE AND ONTOLOGY OF EXISTENCE FOUNDATION AND INSTITUTE (epistemologyontologyfoundationinstitute.org)

10/27/2022
Ancient viral DNA in human genome guards against infections (phys.org)

Updated 10/21/2022
A 'door' into the mitochondrial membrane (phys.org)
Unlocking hidden connections between cell death and inflammation (phys.org)

10/18/2022
Metabolism, not genes, may offer more insight into risk of some diseases (medicalxpress.com)

Updated 08/05/2022
The Interaction of Specific Frequency Bands in the Geomagnetic Field Diurnal Spectrum, With Specific Frequency Bands in the Human Heart Rate Variability Diurnal Spectrum - f60212bf-ea2a-4500-a6a8-fb20ebd427f6.pdf (researchsquare.com)

Mitochondrial DNA Mutations Linked to Heart Disease Risk - Technology Org

Updated 09/15/2022
​Why Metabolic Dysfunction Kills with Dr. Sara Gottfried - YouTube

Updated 07/23/2022
Good natural immunity data - YouTube
​
Updated 05/27/2022
On nutrition: Eating for your genes (medicalxpress.com)

Updated 11/25/2021
International Day for the Elimination of Violence against Women 2021 | United Nations - YouTube

Abstract 10712 - YouTube
Detail - SARS-COV-2 Spike Damages Heart Tissue and Vessels (IN-VITRO Study from UK) - YouTube  

Related researches SARS-CoV-2 Spike Protein Impairs Endothelial Function via Downregulation of ACE 2 | Circulation Research (ahajournals.org, The SARS-CoV-2 Spike protein disrupts human cardiac pericytes function through CD147-receptor-mediated signalling: a potential non-infective mechanism of COVID-19 microvascular disease - PubMed (nih.gov,, Abstract 10712: Mrna COVID Vaccines Dramatically Increase Endothelial Inflammatory Markers and ACS Risk as Measured by the PULS Cardiac Test: a Warning | Circulation (ahajournals.org))

Global Covid Summit
Home - FLCCC | Front Line COVID-19 Critical Care Alliance (covid19criticalcare.com)
​Vejon Health - YouTube
Miracle in Japan - YouTube

'False sense of security' around vaccines as Europe again COVID epicentre - WHO (yahoo.com)
WHO warns vaccines alone are not enough to control pandemic (yahoo.com)

Gibraltar and Europe - YouTube
Study finds gradual increase in COVID infection risk after second vaccine dose (medicalxpress.com)

Updated 11/23/2021
Miracle in Japan - YouTube

Updated 11/19/2021
Merck COVID pill backed for EU emergency use (medicalxpress.com)

Updated 11/16/2021
Scientists are beginning to commercialise an anti-COVID-19 nasal spray - Technology OrgTechnology Org

Updated 11/14/2021
New Pfizer drug and ivermectin - YouTube

Updated 11/13/2021
SARS-CoV-2 causing DNA damage? New hypothesis proposed - COVID-19 mRNA vaccines update 19 - YouTube - Updated 11/21/2021
SARS–CoV–2 Spike Impairs DNA Damage Repair and Inhibits V(D)J Recombination In Vitro (nih.gov)

Updated 11/11/2021
Pills could prove COVID game changer (medicalxpress.com)

​Updated 11/07/2021
Highly effective new antiviral - YouTube

Updated 10/26/2021
Brief and simplified discernment to complement the following presentation:
Is Natural Infection 13 times More Protective Than Pfizer-BionTech Vaccine? (Israeli Study) - YouTube

Since the basic science and technology are available (all the while continuing or accelerating the science and technology). And therefore, empirical data. The following medical and services should be made available as people and community (along with physicians) can be better informed on their choices of therapies. And in particularly in epidemic, pandemic, and endemic:

1.0 Biologic-genetic information pertaining to whether immune to viral or not as in cases of asymptomatic individuals.
2.0 Biologic-genetic information as pertaining to being less likely to be seriously infected effected such as blood types (i.e. still can be infected but less likely to be serious).
3.0 Metabolism conditions or integrity.
4.0 Immune conditions or integrity.
5.0 Whether or not have natural immunity.

And overall evaluation of 1.0-5.0 for any particular viral. And as well as complementary factors such as existing or instable health conditions. And suggested therapies alternatives.

The reasons are not only for empirical and practical medical and health care applications and services. Rather, also people that have protective biologic-genetic and strong metabolism-immune system can or should have choices of therapies or best therapies based on their health and social conditions. Another simple way of saying is applying and advancing personnel medicine and health care.

Updated 07/13/2021
Doctors for the World - International collaboration to find practical solutions for COVID-19 - Causes, reasons, and opportunities for collaborations

Brief and simplified suggestion - 07/01/2021
In solving contagious diseases, solutions not only need to be prompt and functionally effective on many levels and dimensions (such as promptly prevent infection, replication, spread, mutation, chiral viral, retro-viral, and recombination viral at the individual and collective. And as well as inclusive, accessible, and practicable). And solving problems at the root causes (including many causes that give rise to a roots cause or fragmented causes of a root cause) as well as strengthen-complement existing-additional solutions-tools. And necessarily taking into consideration social conditions and their causalities. l aspects.

For example, injuries or damages to the senses such as taste, smell, brain fog, and long haul not only affect wellness, quality life, and well being on the physical level. Rather far beyond or would affect the naturalness-spiritual dimensions. For example, would be far more difficult or even impossible to meditate, contemplate, transcend, and or experience the dimensions of life and existence locally and non-locally. And as such, they also need to be parts of comprehensive body-mind solutions rather than just the physical aspects.

Updated 04/01/2021
Time to shift from 'food security' to 'nutrition security' to increase health and well-being (medicalxpress.com)

Updated 02/21/2021
Brief Suggestion on Vitamin D

The efficacy of Vitamin D should be higher than past and on going empirical data for the following main reasons:

1.0 When ill, body organs is not at peak, and therefore, digestive elements such as kidney and liver may not be able to synthetize vitamin D such as D2 and D3 as effective as when heathy.

2.0 Kidney and liver problems would prevent or minimize the effectiveness of producing vitamin D.

3.0 Depending on individual as well as health conditions, it can take several days or longer to synthetize and metabolize vitamin D. And for many patients, this may be too late and as well as improper. For example, what is the use of giving or it is counterproductive (or even could be perceived as malpractice) to subscribe vitamin D to patients that body-mind cannot synthetize and metabolize effectively, properly, or at all (whether temporary or long term). And in particularly when patients' health and life are under threats and in dangers. And as well as included as trials empirical data and efficacy.

and therefore, calcifediol or substances that can by-pass liver and even kidney synthesis. And complement overall body metabolism functions should be given to patients whether as pills, IV, and or vaccination. And as in vitamin D form after the patients conditions have improved or recovered. And as such, the efficiency and effectiveness of vitamin D would certainly improve in treatments and trials.

Dr. Paul Marik Discusses Ivermectin and Vitamin D - YouTube - (off the shelf anti-viral (i.e. specific COVID anti-viral should be far more effective) and nature essentials)
Op-Ed: Don't Let COVID-19 Patients Die With Vitamin D Deficiency | MedPage Today

Updated 10/16/2023
High-dose vitamin D may lower your risk of going to hospital | New Scientist

Updated 09/18/2023
Activated Vitamin D trial - YouTub

Updated 08/22/2023
Vitamin D supplementation likely improves survival of cancers of the digestive tract, says researcher (medicalxpress.com)

Updated 05/13/2023
Low levels of vitamin D linked to long COVID (medicalxpress.com)

Updated 04/24/2023
Why Sunlight Deficiency is as Deadly as Smoking - Activist Post

12/15/2022
Vitamin D in the brain could potentially help people function better as they age (interestingengineering.com)

Updated 11/29/2022
New Study Finds That Vitamin D Could Help Extend Your Life (scitechdaily.com) - and which implied beneficial sun light

Updated 05/29/2022
Vitamin D reduces autoimmune disease - YouTube

02/21/2022
Vitamin D Deficiency & Critical illness: New Study Offers Strongest Proof Yet - YouTube

02/04/2021
Vitamin D Reduces Autoimmune Diseases: New Research - YouTube

01/26/2022
Vitamin D supplements really do reduce risk of autoimmune disease | New Scientist
​Vitamin D and Fish Oil Supplements May Reduce Risk of Autoimmune Disease – Rheumatoid Arthritis, Psoriasis, and Thyroid (scitechdaily.com)

01/21/2022
Sunlight: Optimize Health and Immunity (Light Therapy and Melatonin) - YouTube

01/19/2022
Vitamin D, Glutathione & NAC: new relationships you should know - YouTube

12/20/2021
Vitamin D and COVID-19: Dr. Berg Interviews Dr. Seheult on Treatment and Prevention - YouTube   (​Aether, fields & energy dynamics in living bodies (Emnind.Net) - EPISTEMOLOGY OF LIFE AND ONTOLOGY OF EXISTENCE FOUNDATION AND INSTITUTE (epistemologyontologyfoundationinstitute.org))

12/06/2021
​How vitamin D delivers on cardio health (medicalxpress.com)

Updated 09/15/2021
Further evidence that vitamin D might protect against severe COVID-19 disease and death (medicalxpress.com)

Updated 04/08/2021
Ireland, vitamin D report - YouTube

Updated 03/05/2021
ELIXIR/NUGO Webinar — Vitamin D, Immunity and COVID-19 - YouTube

Updated 02/18/2021
Brief Suggestion on Pathogens and Seasonal Changes
Brief Suggestion on Pathogens and Seasonal Changes - EPISTEMOLOGY OF LIFE AND ONTOLOGY OF EXISTENCE FOUNDATION AND INSTITUTE (epistemologyontologyfoundationinstitute.org)

​A few diverse recent empirical data  (and among many existing empirical data and on going scientific exploration):

There is no magic in having 32 neutrons, reveals study done at CERN - EPISTEMOLOGY OF LIFE AND ONTOLOGY OF EXISTENCE FOUNDATION AND INSTITUTE (epistemologyontologyfoundationinstitute.org)
​Metabolic mutations help bacteria resist drug treatment (phys.org)

Dr. Paul Marik Discusses Ivermectin and Vitamin D - YouTube - (off the shelf anti-viral (i.e. specific COVID anti-viral should be far more effective) and nature essentials)

Updated 08/05/2022
The Interaction of Specific Frequency Bands in the Geomagnetic Field Diurnal Spectrum, With Specific Frequency Bands in the Human Heart Rate Variability Diurnal Spectrum - f60212bf-ea2a-4500-a6a8-fb20ebd427f6.pdf (researchsquare.com)

Mitochondrial DNA Mutations Linked to Heart Disease Risk - Technology Org

​Updated 01/31/2021
Vitamin D and COVID 19: The Evidence for Prevention and Treatment of Coronavirus (SARS CoV 2) - YouTube
(PDF) The Vitamin D Deficiency Pandemic: a Forgotten Hormone Important for Health (researchgate.net)
Vitamin D deficiency associated with increased COVID-19 risk (medicalxpress.com)
Vitamin D: Good for your health, it might even fight COVID-19 (medicalxpress.com)
​Nutritional status of micronutrients as a possible and modifiable risk factor for COVID-19: a UK perspective (nih.gov)
How vitamins, steroids and potential antivirals might affect SARS-CoV-2 (phys.org)
Op-Ed: Don't Let COVID-19 Patients Die With Vitamin D Deficiency | MedPage Today
​Vitamin D Deficiency in COVID-19 Quadrupled Death Rate (medscape.com)
New Study Found 80% of COVID-19 Patients Were Vitamin D Deficient (healthline.com)
Sorting Out Whether Vitamin D Deficiency Raises COVID-19 Risk | Complementary and Alternative Medicine | JAMA | JAMA Network

Updated 01/28/2021
How vitamins, steroids and potential antivirals might affect SARS-CoV-2 (phys.org)

Updated 01/27/2021
Vitamin D: Good for your health, it might even fight COVID-19 (medicalxpress.com)
Vaccine wars escalate as new antibody escape variants raise the bar (medicalxpress.com)

Updated 11/16/2020
Vaccine will not be enough to stop pandemic: WHO chief
https://medicalxpress.com/news/2020-11-vaccine-pandemic-chief.html

Updated 09/15/2020
https://medicalxpress.com/news/2020-09-scientists-covid-seasonal-virusbut.html
https://medicalxpress.com/news/2020-09-flu-covid-.html

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Brief and Simplified Suggestion on Ventilator Applications:

These recent researches and empirical data indicated that simulation-emulation science-technology and clinical trials need to be developed and applied or carried out to develop best way(s) to deliver and to enhance present methods: https://medicalxpress.com/news/2020-08-reveals-immune-system-paralysis-severe-covid-.html https://stm.sciencemag.org/content/12/556/eaau9959. For example, based on the empirical data, it is far simpler, safer, healthier, and practical to deliver oxygen through digestive system and or IV fluid (and complement with respirator) as an example https://andreaskalcker.com/en (beside neutralizing pathogens) than through current ventilation technology and method (which based on empirical data, almost all resulted in either further complication and or injuries or death.

Updated 09/22/2021
Poorly circulated room air raises potential exposure to contaminants by up to 6 times (medicalxpress.com)

Updated 03/09/2021
Coronavirus transmission: SARS-CoV-2 in the air (knowablemagazine.org)

Updated 11/16/2020
Hands, face, space AND Ventilatehttps://www.youtube.com/watch?v=h8K4y7ROCqc

Updated 10/08/2020
As the weather gets colder and people spend more time inside, improving air circulation and filters in buildings will be key to controlling covid-19
https://www.technologyreview.com/2020/10/08/1009650/winter-will-make-the-pandemic-worse

Updated 10/01/2020
​Protecting against COVID's Aerosol Threat
https://www.scientificamerican.com/article/protecting-against-covids-aerosol-threat

Can the coronavirus travel more than 6 feet in the air?
https://medicalxpress.com/news/2020-10-coronavirus-feet-air.html

​Protecting against COVID's Aerosol Threat
https://www.scientificamerican.com/article/protecting-against-covids-aerosol-threat

Updated 09/29/2020
Many ventilation systems may increase risk of COVID-19 exposure, study suggests
https://medicalxpress.com/news/2020-09-ventilation-covid-exposure.html

Updated 08/27/2020:
​Airborne Viruses Can Spread on Dust, Nonrespiratory Particles
https://www.technology.org/2020/08/27/airborne-viruses-can-spread-on-dust-nonrespiratory-particles

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The Many Benefits of Preventive Care and Practices:

The best way to analyze how effective preventive care and practices have been are in the results and empirical data. And based on these statistics, in particularly the Southern hemisphere where it is influenza season, the statistics indicated flu season infection is very low or almost non-existent. However, non-complacent and pro-active actions or caution need to be taken in the Northern hemisphere since the climate is colder as well as less sun light and humidity during cold seasons.

https://www.who.int/docs/default-source/wpro---documents/emergency/surveillance/seasonal-influenza/influenza-20200812.pdf?sfvrsn=b3fcfc77_32
https://www.cdc.gov/flu/weekly/index.htm (influenza season would be in a few weeks)
https://www.advisory.com/daily-briefing/2020/07/24/coronavirus-restrictions
https://www.wsj.com/articles/covid-19-measures-have-all-but-wiped-out-the-flu-in-the-southern-hemisphere-11595440682
https://www.axios.com/coronavirus-flu-infections-southern-hemisphere-02472cf0-9d98-4c84-a949-f70a7d404c76.html
https://www.timesofisrael.com/flu-cases-plummet-in-southern-hemisphere-attributed-to-coronavirus-measures
https://www.washingtonpost.com/world/africa/south-africa-coronavirus-flu-season/2020/08/17/bd8aaaca-e084-11ea-82d8-5e55d47e90ca_story.html

Therefore, the more and more individual and collective shared and collective social accountability and responsibility and common and greater good practices as well as heartful and manful actions, the less and less pathogens infection (not just viral but also bacterial), and slower mutation, losses of individual and shared resources as well as productivity, malpractice, social instability, injustice, and suffering (in particularly for those disadvantage and vulnerable such ashttps://www.huffpost.com/entry/nursing-home-cases-up-nearly-80-in-covid-19-rebound-report-says_n_5f3bb16ac5b670ab17afd423, https://www.technology.org/2020/08/18/study-suggests-embryos-could-be-susceptible-to-coronavirus-as-early-as-second-week-of-pregnancy/). And current practices can further enhanced and developed for even better common and greater good results. And therefore, should be great inspirations, aspirations, reasons, causes, and opportunities for individual and the collective to part of the common and greater good, make meaningful differences, and parts of solutions.

Updated 03/16/2024
Vit D research, definitive and significant (youtube.com)
​
Updated 09/30/2023
Why Sunlight Deficiency is as Deadly as Smoking - Activist Post
Why Sugar is worse than Cigarettes - YouTube

Updated 08/22/2023
Vitamin D supplementation likely improves survival of cancers of the digestive tract, says researcher (medicalxpress.com)

Updated 08/09/2023
Researchers find COVID-19 causes mitochondrial dysfunction in heart and other organs (medicalxpress.com)

Updated 05/13/2023
Low levels of vitamin D linked to long COVID (medicalxpress.com)
Having naturally high vitamin D levels may protect against psoriasis | New Scientist

Updated 04/24/2023
Why Sunlight Deficiency is as Deadly as Smoking - Activist Post

Updated 01/03/2023
Near Infrared Light (940nm) Improves COVID Outcomes: Exciting Randomized Control Trial - YouTube

10/27/2022
Ancient viral DNA in human genome guards against infections (phys.org)

08/08/2022
Down on Vitamin D? It could be the cause of chronic inflammation (medicalxpress.com)

Updated 05/29/2022
Vitamin D reduces autoimmune disease - YouTube

Updated 05/27/2022
On nutrition: Eating for your genes (medicalxpress.com)

05/15/2022
​Michael Clarage: The Light of Life | Thunderbolts - YouTube

04/13/2022
Researchers develop dietary supplements to provide protection against COVID-19 - Technology Org

04/10/2022
​Sauna Benefits Deep Dive and Optimal Use with Rhonda Patrick - YouTube

04/09/2022
Save Soil Initiative - EPISTEMOLOGY OF LIFE AND ONTOLOGY OF EXISTENCE FOUNDATION AND INSTITUTE (epistemologyontologyfoundationinstitute.org)

04/05/2022
Ivermectin Together Trial Results from NEJM - YouTube

03/14/2022
Contagions Worse Than COVID Will Prevail If Neglect of Global Public Health Continues - Scientific American

03/03/2022
Vitamin D, Strong evidence from Israel - YouTube

03/02/2022
Every adult: Please get THIS blood test (YEARLY!) to check your METABOLIC HEALTH - YouTube
Disinfecting COVID-19 with a plasma filter (medicalxpress.com)

01'21'2022
Sunlight: Optimize Health and Immunity (Light Therapy and Melatonin) - YouTube

12/14/2021
Dr. Keith Berkowitz Discusses Long COVID and More - YouTube

12/11/2021
Vitamin D in Israel - YouTube

12/06/2021
How vitamin D delivers on cardio health (medicalxpress.com)

Updated 12/04/2021
START USING Food as Medicine To Heal The Body & LIVE LONGER! | Mark Hyman - YouTube

pdated 12/03/2021
Brief and simplified discernment to complement the following empirical data The role of messenger RNA in DNA repair (phys.org):

​This essay briefly illustrated that body-mind is far more complex (and not yet taken into consideration quantum realms. And beyond) than currently known as well as vary among individual variants such as biologic-genetic, nutrition, aging, and habitat-environment (which is why personnel medical-health is essential and meaningful). And as well as affecting these processes and mechanisms (and related or interdependent and interconnected processes and mechanisms) can cause normal or body-mind biologic-genetic (and such as viral replication) mutation to occur. And as well as interference or disruption to body-mind physically, chemically, and biologically (such as in take chemical, nutrition, states of heath conditions, EMF-EMR) that affect these processes and mechanisms which can easily cause negative or harmful mutations or damages. 
​
For example, viral mutation during replication can easily occur during these processes. And which is why in contagious diseases such as viral pathogens, essential and meaningful healthy body-mind practices and therapies. And necessary, preventive and early treatment anti-vial (and complement medicines) are essential and priorities. And which also would strengthen efficacy-functionality of vaccine (otherwise vaccines can be less or non efficient-functional).

Updated 11/30/2021
On Body-Mind and Immune Escape - EPISTEMOLOGY OF LIFE AND ONTOLOGY OF EXISTENCE FOUNDATION AND INSTITUTE (epistemologyontologyfoundationinstitute.org)

Updated 11/27/2021
Innovative COVID-19 Vaccine Solutions - Vejon Conferences - YouTube

Updated 11/25/2021
​Experts Testify on State of Nutrition in America | C-SPAN.org

11/24/2021
International Day for the Elimination of Violence against Women 2021 | United Nations - YouTube

Updated 11/22/2021
COVID gets airborne: Team models delta virus inside an aerosol for the first time (phys.org)

11/19/2021
Merck COVID pill backed for EU emergency use (medicalxpress.com)
​
Updated 10/08/2021
Brief and simplified discernment on this recent empirical data https://www.youtube.com/watch?v=JJQ4NBEnrN0 indicated the following:

1.0 Metabolism and immune are interdependent and interconnected or irreducible.

2.0 Metabolism is precursor process-mechanism function to an entity. And therefore, even through they are both critical, metabolism has hierarchy of relevant and function.

3.0 Metabolism process-mechanism simply stated is about an entity or body-mind energy absortion, storage, and distribution. And therefore, is vital process and mechanism. And as such, without proper energy modulation-regulation, no entity can function or function properly.

4.0 Excessive intake, in particularly harmful nutrition (and even healthy nutrition), would cause metabolism problems in how energy are produced, stored, and distributed or metabolized through body parts and elements. And which would include hindering cells or molecular functions including mitochondria. And in particularly when mitochondria are hindered, impaired, and or damages, all kind of problems would occur, including immunity functional capabilities-capacities-integrity.  

And which is why when body-mind developed or is infected (in particularly viral since they replicated. And therefore, affected body-mind energy, proper therapies would be meaningful (such as sleep, stress relief, plenty of healthy fluid, keep body temperature warm or stable, healthy and easy to metabolize nutrition with body-mind essential elements (since it is about energy, metabolize through organs and body elements require energy. And as such, difficult to metabolize food could cause inefficiency, instability, inflammation, clotting, or disfunction), and exercise or just active even when tired). Another simple way of saying is if not seriously infected, medication is not even necessary (even through medication can help heal faster as well as in serious infection, prevent damages or as safeguard or caution. And beside medication is essential for factors such as existing health conditions, old age, or body-mind metabolism conditions that require medication) as examples of cold and flu since body-mind has the abilities to self-heal when its metabolism-immune is good proper conditions.

5.0 Heathy metabolism is essential for healthy body-mind. And therefore, immune system.

And as such, even metabolism in children, youth, and young adult are vibrant, excessive intake could hinder and impair body-mind functionality. And as mentioned, would certainly be problems when mitochondria is hindered or impaired. 

Updated 11/17/2021
High Vit D, low deaths - YouTube (part1)
​Vit D, part 2 - YouTube

11/10/2021
Impaired Immune Response in Obesity (leptin) + Herd Immunity: USA May Have a Problem - YouTube

11/05/2021
Scientists discover how mitochondria import antioxidants - Technology OrgTechnology Org
Fat Cells + 🦠 = Perfect Storm (Bombshell New Study from Italy) - YouTube

10/28/2021
How to Stay Out of the Hospital and Stay Well at Home (odysee.com)

Updated 10/26/2021
Low vitamin D and increased mortality - YouTube

10/22/2021
COVID-19 Patients With Obesity Have Higher Viral Load, for Longer (medscape.com)
SARS-CoV-2 and Obesity: “CoVesity”—a Pandemic Within a Pandemic | SpringerLink
Study: Severe COVID, higher viral loads, immune response linked to obesity | CIDRAP (umn.edu)
Obesity and severe coronavirus disease 2019: molecular mechanisms, paths forward, and therapeutic opportunities (thno.org)
Obesity, Poor Metabolic Health Spread More Virus (viral load deep dive) - YouTube

Updated 10/07/2021
Ranking of European cities with highest mortality due to lack of green space (medicalxpress.com) - and far higher related illnesses-diseases. And not to mention biologic-genetic degeneration.

Updated 10/07/2021
Real-world data show that filters clean COVID-causing virus from air (nature.com)

Updated 09/21/2021
Low BMI and malnutrition, but not obesity, are risk factors for older adults dying from COVID-19 (medicalxpress.com)

Updated 09/15/2021
Further evidence that vitamin D might protect against severe COVID-19 disease and death (medicalxpress.com)

​09/11/2021
Zinc nutrition as we enter endemic phase - YouTube

07/05/2021
Vitamin D and hospital risk - YouTube

Updated 05/14/2021
Physical Inactivity Linked to More Severe COVID-19 Infection and Higher Risk of Death (scitechdaily.com)

Updated 04/15/2021
COVID 101. Pathologist speaks about Vitamin D and Immunity. - YouTube

Updated 04/09/2021
Sunlight linked with lower COVID-19 deaths, study shows (medicalxpress.com)

Updated 04/08/2021
Ireland, vitamin D report - YouTube

​Updated 04/06/2021
Curbing coronavirus spread in enclosed spaces means better masks, adequate ventilation (phys.org)

Updated 04/05/2021
Study shows masks, ventilation stop COVID spread better than social distancing (phys.org)

Updated 04/01/2021
Time to shift from 'food security' to 'nutrition security' to increase health and well-being (medicalxpress.com)

Updated 03/30/2021
IRS: COVID-19 face masks, sanitizer tax-deductible (medicalxpress.com)
Widespread facemask use is vital to suppress the pandemic as lockdown lifts, say scientists (medicalxpress.com)

Updated 03/27/2021
New antiviral drug in trials - YouTube

Updated 03/10/2021
Improving The Immune System and Stress Amidst COVID 19 - YouTube

Updated 03/09/2021
Coronavirus transmission: SARS-CoV-2 in the air (knowablemagazine.org)

03/06/2021
Ivermectin Evidence with Dr Tess Lawrie - YouTube

Updated 03/05/2021
ELIXIR/NUGO Webinar — Vitamin D, Immunity and COVID-19 - YouTube

Updated 03/04/2021
Vitamins D and K2 - YouTube

02/19/2021
Masks A Discussion with Sandy Grant - YouTube
​
Updated 02/18/2021
Dr. Paul Marik Discusses Ivermectin and Vitamin D - YouTube - (off the shelf anti-viral (i.e. specific COVID anti-viral should be far more effective) and nature essentials)

Updated 02/14/2021
​Can Mother’s Milk Help Fight COVID? New Evidence Suggests ‘Yes’ | Technology Org
Making masks fit better can reduce coronavirus exposure by 96 percent | Science News

Updated 02/13/2021
Vitamin D Update - YouTube

Updated 02/11/2021
Most people are naturally armed against SARS-CoV-2: study (medicalxpress.com)

*****************************************************************************************************************************************************************
2021

On Sauna Therapy. And Metabolism-Immune System

Brief suggestion to complement the sauna therapy suggestion presented in https://www.youtube.com/watch?v=W1dA9VhL60A:
Beside the many empirical data presented in this presentation and previous series, the following additional empirical data would further strengthen the suggestion and collaboration:

Over the course of many centuries or when data were recorded, it is known that a warm meal that is easy to metabolize and nutritious can get rid of a cold or even flu (non-severe. Or help lessen if severe) overnight. Likewise, a nice sauna séance or therapy can do the same. Another way of saying is a warm nutritious meal that is easy to metabolize is basically equivalent or has many similar effects to a sauna séance or therapy or vice versa. However, this is an extremely complex biologic process rather than simple events or conditions. Another way of saying it is process of metabolization with variant in temperature and humidity as well as body mechanism of cleaning the body from harmful or unnecessary chemicals through the skin pores (which help liver and kidney, in particularly those with existing liver and kidney health conditions. The skin is the largest organ and has more functions than normally credited. And which is why individual with high metabolism perspire more which help the body and organs overall, And which is a reason among many why exercise is beneficial) that strengthen the body metabolism-immune system. The main differences between sauna (dry and wet. Water can be added to dry sauna thermal heat to create the humidity needed) and warm meal are:

1.0 Intake nutrition in warm meal. And which implied that healthy nutrition can be useful in particularly when the body needs nutrition. In Asia, particularly East Asia, soups, in particularly noodle soups are very popular or parts of daily stable. And usually, soups include many added on herbs and spices such as red pepper (which is known to help metabolism and cardiovascular system). For example, consuming a noodle soup with healthy metabolism ingredients such as red pepper would further increase metabolism and make body respiration more even than just the soup fluid heat effects. 
2.0 Heat and humidity (or fluid) intake through meal or internally. And heat and humidity stimulate externally through sauna séance or heath, humidity, and sunlight in the environment - https://www.youtube.com/watch?v=gabXVh9Ig5U - 12/20/2021.

Despite the differences, or taken away the nutrition aspects (health nutrition would further help while unhealthy nutrition would be counterproductive) it is the process of temperature and humidity variant that help body-mind better metabolized and cleanse itself. And therefore, help strengthen the immune system or metabolism-immune system (metabolism and immune system are irreducible. And which is why in general, if not harm by development and living, individual with strong metabolism has strong immune system). And after such meal, the human experience of such effects are almost equivalent or similar to a sauna séance.

Even through the external heat and humidity variants are better known (as simplified and briefly presented in section or discernment  On Temperature, Humidity, Solar Radiation, and Seasonal Changes). And the effects of internal heat and humidity variants are lesser known. There are much similarities on the metabolism-immune system through the human conditions and experience. And empirical data. And the human experience and conditions as well as empirical data indicated causation rather than just correlation.

Furthermore, beside help maintain health skin (and therefore, good looking skin), sauna therapy also help with breathing or cardiovascular, in particularly when breathing therapy is practiced. And would help with relaxing or stress. And therefore, help mind. And thus, help body since they are irreducible (emerging emancipation https://aeon.co/essays/why-theres-no-such-thing-as-the-mind-and-nothing-is-mental). And therefore, strengthen metabolism-immune system. 
And as such, for further scientific, medical and health care, and common and greater progress as well as  long lasting benefits, efforts to develop and apply sauna therapy need to expand holistically as to include internal stimulus (or warm meal with healthy metabolite ingredients) as well as explore these phenomena as holistic or irreducible body-mind process rather than fragmented mechanisms (emerging emancipation https://aeon.co/essays/why-theres-no-such-thing-as-the-mind-and-nothing-is-mental). And which would help with the science of environment adaptation and evolution such as seasonal changes and local biodiversity nutrition. And their many variants. All the while help advance the emerging science of immunometabolism:  

Updated 01/22/2024
Disease X: How to Prepare for the Next Pandemic - YouTube

Updated 08/31/2023
Natural immunity wins - YouTube

Updated 08/06/2023
Sauna + Exercise 10X Health Benefits: NEW Science - YouTube

Updated 05/13/2023
Low levels of vitamin D linked to long COVID (medicalxpress.com)
Having naturally high vitamin D levels may protect against psoriasis | New Scientist

Updated 03/08/2023
Mitochondrial Metabolism Dictates Neurons’ Growth Rate | The Scientist Magazine® (the-scientist.com)
How a mitochondrial metabolite causes inflammation and disease (phys.org)

Updated 02/01/2023.
Vitamin D, now conclusive - YouTube
Mitochondrial Metabolism Dictates Nurons’ Growth Rate | The Scientist Magazine® (the-scientist.com)

Updated 04/10/2022
Sauna Benefits Deep Dive and Optimal Use with Rhonda Patrick - YouTube

Emerging Immunity and Metabolism Science or Immunometabolism Science (emerging explorations and empirical data)

https://www.technology.org/2020/08/05/boosting-immune-system-a-potential-treatment-strategy-for-covid-19/

https://medicalxpress.com/news/2020-08-energy-demands-limit-brains-capacity.html

https://www.epistemologyontologyfoundationinstitute.org/global-science-technology-and-innovation-movement/scientists-uncover-a-new-rna-modifying-enzyme

​https://medicalxpress.com/news/2019-11-master-liver-metabolism-infection.html (link https://www.cell.com/immunity/home)

​https://www.sciencedirect.com/science/article/pii/S0301008219303375

​https://link.springer.com/article/10.1007/s00281-020-00798-w

https://www.nature.com/articles/s41422-020-0291-z​

​https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7118125

Beside help preventing and eliminating illnesses and diseases (and epidemic, pandemic, and endemic) as well as wellness, quality life, and longevity or many invaluable and long lasting benefits; are also opportunities for scientific and medical discoveries, technology innovation, health care advancement, humanities creativity, entrepreneurship, business, and among many others. 
------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------
-Brief and simplified suggestion on masks or face covering:

Mandate or require masks or face coverage as part of safety and health preventive care is not fully adequate for the following main reasons (a recent analysis https://news.yahoo.com/masks-may-reduce-viral-dose-120630482.html:

1.0 Improper designs and or material could allow pathogens to get in the breath ways easily such as  through or out of the materials or sides that are not well sealed to the individual face.

2.0 Improper designs and materials could cause health issues such as cardiovascular and fresh air. 

3.0 Improper masks would give people the false impression of protection and safety. And therefore, act in ways that could jeopardize oneself and or others health and safety *as a most recent illustration https://www.technology.org/2020/08/27/airborne-viruses-can-spread-on-dust-nonrespiratory-particles).
.
4.0 Improper masks would give people the false impression of protection and safety. And which would continue to be parts of problems or contagion.

5.0 Would make the solutions being perceived as false rather than due to improper or unsafe masks.

and among other reasons such as regarding throw away or re-usable types. Furthermore, not only help with preventing outbreak or contagion or as real solution, but also would help with isolating causes of individual and collective symptoms as well as outbreak for fast and proper solutions. And common  or standardized specifications would make far easier to isolate root causes and provide prompt solutions.

Another very important or critical aspect of preventive care and practices (such as mask and face coverage, hygiene practices, social distancing, and better indoor or enclosed ventilation and circulation), yet unrecognized or overlooked, is that day in and day out exposure to negligible or small load of viral would eventually help body-mind slowly adapt and build immunity (and in particularly complement by effective body-mind nurturing and therapy practices) in the long term while allowing smart sustain development and living to continue as well as prevent or minimize damages and harmful impacts to the individual and collective, And in particularly for elders, those with existing health conditions, disadvantage and vulnerable, and or with metabolism-immune deficiencies. Furthermore, would reflect such as knowledgeable, accountable and responsible, inclusive, heartful and mindful care, scientific or sophisticated achievement, compassionate and wise, mature, and common and greater good social practices or societies.

And therefore, Federal and or States as well as responsible organizations should provide the proper recommendation for the types of materials (such as diverse most abundance and economical materials) and safest, practical, and most reliable design (i.e. diverse or minimum design specifications requirements- much specifications are available in the health care industry PPE sector - a recent analysis https://news.yahoo.com/masks-may-reduce-viral-dose-120630482.html). And which would not only offer businesses but also meaningful valuable and professional opportunities to entrepreneurs, businesses, and manufacturers. However, in case of emergency or as short term solution, or  alternative due to safety and health hazards, Federal and States whether directly or though social and corporate programs, should provide masks as part of safety and health preventive care and  social responsibility  or to protect, server, and defend the people). All the while help safeguard the heath and safety of people and communities. In simple words, provide meaningful solutions and services all the while all the while help safeguard the heath and safety of people and communities, And social values, well being, and the common and greater good.

Updated 12/23/2022
Masks Are a Proven Way to Defend Yourself from Respiratory Infections - Scientific American

Updated 12/08/2022
Watching viruses fail to pass through face masks (medicalxpress.com)

​Updated 09/22/2022
This face mask can sense the presence of an airborne virus | Science News

06/29/2021
Covid-19 news: High-grade masks cut infections in healthcare workers | New Scientist

Updated 04/13/2021
Cloth face covering curbs exercise performance and physical capacity (medicalxpress.com)

​Updated 04/05/2021
Study shows masks, ventilation stop COVID spread better than social distancing (phys.org)

Updated 03/30/2021
IRS: COVID-19 face masks, sanitizer tax-deductible (medicalxpress.com)
Widespread facemask use is vital to suppress the pandemic as lockdown lifts, say scientists (medicalxpress.com)

Updated 03/26/2021
Study shows face masks strongly associated with reducing healthcare workers' risk of acquiring COVID-19 (medicalxpress.com)

Updated 02/22/2021
Physics of particle dispersion may lend insight into reducing the airborne spread of COVID-19 virus
​Estonian tech firm says wearable air purifier can kill virus with UV light (yahoo.com)

Updated 02/19/2021
Masks A Discussion with Sandy Grant - YouTube

Updated 02/14/2021
Making masks fit better can reduce coronavirus exposure by 96 percent | Science News

Updated 02/12/2021
Researchers propose that humidity from masks may lessen severity of COVID-19 (medicalxpress.com)
CDC says masks must fit tightly – and two are better than one (medicalxpress.com)
​
Updated 02/10/2021
Tight-fitting masks can slash COVID transmission by 95%, CDC says (medicalxpress.com)
State mask mandates tied to drop in COVID-19 hospitalization growth rate (medicalxpress.com)

Updated 02/01/2021
As new COVID variants emerge, do you need to 'double mask'? (medicalxpress.com)

Updated 12/23/2020
Masks block 99.9% of large COVID-linked droplets: study (phys.org)

Updated 12/22/2020
New research shows how gatherings of people increase the risk of coronavirus exposure (medicalxpress.com)

Updated 12/20/2020
Could masks make you immune to COVID? - YouTube

Updated 12/17/2020
A shock to the PPE system: Recharging sterile N95 masks (medicalxpress.com)
​A humidifier could help ward off COVID-19, but don't overdo it (medicalxpress.com)

10/16/2020
Face shields cannot protect wearers from virus particles carried by vortex rings – Physics World

12/12/2020
Unexpectedly, data show that anaesthetists and intensive care doctors are at lower risk of SARS-CoV-2 (medicalxpress.com)

Update 12/10/2020
Scientists design a rechargeable N95 mask with a custom fit (medicalxpress.com)
Can I stop wearing a mask after getting a COVID-19 vaccine? (medicalxpress.com)

Updated 12/08/2020
CDC recommends universal mask wearing (medicalxpress.com)

Updated 12/02/2020
WHO recommends masks indoors if ventilation poor (medicalxpress.com)

Updated 11/23/2020
Face masks cut disease spread in the lab, but have less impact in the community. We need to know whyhttps://medicalxpress.com/news/2020-11-masks-disease-lab-impact.html

Updated 11/16/2020
Hands, face, space AND Ventilatehttps://www.youtube.com/watch?v=h8K4y7ROCqc

A new data-driven model shows that wearing masks saves lives – and the earlier you start, the better
https://medicalxpress.com/news/2020-11-data-driven-masks-earlier.html

Vaccine will not be enough to stop pandemic: WHO chief
https://medicalxpress.com/news/2020-11-vaccine-pandemic-chief.html

Updated 11/13/2020
CDC: Wearing a mask could keep you from catching virushttps://medicalxpress.com/news/2020-11-cdc-mask-virus.html

Updated 11/12/2020
US hospitalisations and mask wearinghttps://www.youtube.com/watch?v=n2zBZbIL32g
​
How to Use Masks during the Coronavirus Pandemic
https://www.scientificamerican.com/article/how-to-use-masks-during-the-coronavirus-pandemic

Updated 11/09/2020
​Masks don't just save lives, they also boost economyhttps://medicalxpress.com/news/2020-11-masks-dont-boost-economy.html

Updated 11/04/2020
Can air pollution make COVID even deadlier? (extended benefits of protective face covering which would also help with other pathogens such as seasonal flu)https://medicalxpress.com/news/2020-11-air-pollution-covid-deadlier.html

Updated 09/24/2020
​Study suggests link between decreasing viral load and proportion of COVID-19 patients needing intensive care
https://medicalxpress.com/news/2020-09-link-decreasing-viral-proportion-covid-.html
​
Updated 09/16/2020
​CDC Director: Masks Are ‘The Most Important, Powerful Public Health Tool We Have’
https://www.huffpost.com/entry/cdc-director-masks-covid-19_n_5f62334cc5b6e27db1361e21

​Facial Masking for Covid-19 — Potential for “Variolation” as We Await a Vaccine
https://www.nejm.org/doi/full/10.1056/NEJMp2026913 (link https://www.youtube.com/watch?v=ZqZLMoLvhgk

Updated 09/15/2020
Winter may bring a lot more coronavirus cases, new research finds
https://medicalxpress.com/news/2020-09-winter-lot-coronavirus-cases.html

Updated 09/03/2020
​Children can have COVID-19 antibodies and virus in their system simultaneously
https://medicalxpress.com/news/2020-09-children-covid-antibodies-virus-simultaneously.html

​Updated 09/01/2020

​Wear a mask to protect yourself
https://www.youtube.com/watch?v=DANEqOPcDwc
https://phys.org/news/2020-09-shields-masks-valves-ineffective-covid-.html
​
Updated 08/27/2020:
​Airborne Viruses Can Spread on Dust, Nonrespiratory Particles
https://www.technology.org/2020/08/27/airborne-viruses-can-spread-on-dust-nonrespiratory-particles

Updated 08/25/2020
Many more health workers than we ever thought are catching COVID-19 on the job
https://medicalxpress.com/news/2020-08-health-workers-thought-covid-job.html

​More evidence that masks help shield you from coronavirus
​https://medicalxpress.com/news/2020-08-evidence-masks-shield-coronavirus.html

Updated 08/25/2020
​COVID-19 Is Transmitted Through Aerosols. We Have Enough Evidence, Now It Is Time to Act
https://www.yahoo.com/news/56-people-got-coronavirus-starbucks-160600585.html

Updated 08/20/2020:
https://medicalxpress.com/news/2020-08-masks-wearer-coronavirus-sick.html

Updated 08/11/2020
https://www.youtube.com/watch?v=i536vS3z3e8 

Updated on 08/03/2020:
https://medicalxpress.com/news/2020-07-science-masks-safely-reopen.html

Updated 07/30/2020
When developed and applied properly and collectively, practical social distancing and preventive care practices are effective as indicated in recent empirical data. And help slow down mutation rate as well as preventing or minimizing viral recombination and retro-virus risks. All the while allow time for science, medicine, and health and preventive care as well as for solutions, planning, development, and preparedness to progress:

https://www.wsj.com/articles/covid-19-measures-have-all-but-wiped-out-the-flu-in-the-southern-hemisphere-11595440682
https://www.advisory.com/daily-briefing/2020/07/24/coronavirus-restrictions
https://www.timesofisrael.com/flu-cases-plummet-in-southern-hemisphere-attributed-to-coronavirus-measures/
https://www.biznews.com/premium/2020/07/23/seasonal-flu
https://thehill.com/policy/international/508688-coronavirus-measures-lead-to-lower-influenza-numbers-across-the-southern
​https://www.theatlantic.com/health/archive/2020/07/why-arent-we-talking-more-about-airborne-transmission/614737/

------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------

Brief and simplified suggestion on:

This clinical trial https://www.yahoo.com/lifestyle/coronavirus-treatment-latest-synergia-interferon-beta-091619497.html should also be carried out through IV and vaccine for the following main reasons:
Brief and simplified suggestion on:

This clinical trial https://www.yahoo.com/lifestyle/coronavirus-treatment-latest-synergia-interferon-beta-091619497.html should also be carried out through IV and vaccine for the following main reasons:

1.0 In case lungs functions are impaired or damages such as clotting and inflammation of the lungs but also blood vessels where the interferon cannot be or 
1.0 In case lungs functions are impaired or damages such as clotting and inflammation of the lungs but also blood vessels where the interferon cannot be or be effectively distributed or fast enough in the blood stream.

2.0 Existing health conditions that could prevent the effectiveness of such drug delivery mechanism.

3.0 Diverse delivery mechanisms can help better diagnose problems and enhance or optimize treatment methods or solutions (as an example https://medicalxpress.com/news/2019-11-master-liver-metabolism-infection.html).
​
4.0 Delivery through IV and vaccine would go in blood stream. And therefore, easier on body-mind (cardiovascular and or digestive system) and help fluid circulation (and therefore, the anti-viral).

5.0 As cocktail with other chemical such as vitamins D, C, and other supplements and anti-viral for maximum effectiveness.

**********************************************************************************************************************
​
Brief and simplified suggestion on masks or face covering:

Mandate or require masks or face coverage as part of safety and health preventive care is not fully adequate for the following main reasons (a recent analysis https://news.yahoo.com/masks-may-reduce-viral-dose-120630482.html:

1.0 Improper designs and or material could allow pathogens to get in the breath ways easily such as  through or out of the materials or sides that are not well sealed to the individual face.

2.0 Improper designs and materials could cause health issues such as cardiovascular and fresh air. 

3.0 Improper masks would give people the false impression of protection and safety. And therefore, act in ways that could jeopardize oneself and or others health and safety *as a most recent illustration https://www.technology.org/2020/08/27/airborne-viruses-can-spread-on-dust-nonrespiratory-particles).
.
4.0 Improper masks would give people the false impression of protection and safety. And which would continue to be parts of problems or contagion.

5.0 Would make the solutions being perceived as false rather than due to improper or unsafe masks.

and among other reasons such as regarding throw away or re-usable types. Furthermore, not only help with preventing outbreak or contagion or as real solution, but also would help with isolating causes of individual and collective symptoms as well as outbreak for fast and proper solutions. And common  or standardized specifications would make far easier to isolate root causes and provide prompt solutions.

Another very important or critical aspect of preventive care and practices (such as mask and face coverage, hygiene practices, social distancing, and better indoor or enclosed ventilation and circulation), yet unrecognized or overlooked, is that day in and day out exposure to negligible or small load of viral would eventually help body-mind slowly adapt and build immunity (and in particularly complement by effective body-mind nurturing and therapy practices) in the long term while allowing smart sustain development and living to continue as well as prevent or minimize damages and harmful impacts to the individual and collective, And in particularly for elders, those with existing health conditions, disadvantage and vulnerable, and or with metabolism-immune deficiencies. Furthermore, would reflect such as knowledgeable, accountable and responsible, inclusive, heartful and mindful care, scientific or sophisticated achievement, compassionate and wise, mature, and common and greater good social practices or societies.

And therefore, Federal and or States as well as responsible organizations should provide the proper recommendation for the types of materials (such as diverse most abundance and economical materials) and safest, practical, and most reliable design (i.e. diverse or minimum design specifications requirements- much specifications are available in the health care industry PPE sector - a recent analysis https://news.yahoo.com/masks-may-reduce-viral-dose-120630482.html). And which would not only offer businesses but also meaningful valuable and professional opportunities to entrepreneurs, businesses, and manufacturers. However, in case of emergency or as short term solution, or  alternative due to safety and health hazards, Federal and States whether directly or though social and corporate programs, should provide masks as part of safety and health preventive care and  social responsibility  or to protect, server, and defend the people). All the while help safeguard the heath and safety of people and communities. In simple words, provide meaningful solutions and services all the while all the while help safeguard the heath and safety of people and communities, And social values, well being, and the common and greater good.

Updated 08/24/2023
Lockdowns and face masks really did help to control covid-19 | New Scientist

Updated 11/18/2021
Covid-19 news: Mask wearing cuts infections by 53 per cent | New Scientist

06/29/2021
Covid-19 news: High-grade masks cut infections in healthcare workers | New Scientist

Updated 04/13/2021
Cloth face covering curbs exercise performance and physical capacity (medicalxpress.com)

​Updated 04/05/2021
Study shows masks, ventilation stop COVID spread better than social distancing (phys.org)

Updated 03/30/2021
IRS: COVID-19 face masks, sanitizer tax-deductible (medicalxpress.com)
Widespread facemask use is vital to suppress the pandemic as lockdown lifts, say scientists (medicalxpress.com)

Updated 03/26/2021
Study shows face masks strongly associated with reducing healthcare workers' risk of acquiring COVID-19 (medicalxpress.com)

Updated 02/22/2021
Physics of particle dispersion may lend insight into reducing the airborne spread of COVID-19 virus
​Estonian tech firm says wearable air purifier can kill virus with UV light (yahoo.com)

Updated 02/19/2021
Masks A Discussion with Sandy Grant - YouTube

Updated 02/14/2021
Making masks fit better can reduce coronavirus exposure by 96 percent | Science News

Updated 02/12/2021
Researchers propose that humidity from masks may lessen severity of COVID-19 (medicalxpress.com)
CDC says masks must fit tightly – and two are better than one (medicalxpress.com)
​
Updated 02/10/2021
Tight-fitting masks can slash COVID transmission by 95%, CDC says (medicalxpress.com)
State mask mandates tied to drop in COVID-19 hospitalization growth rate (medicalxpress.com)

Updated 02/01/2021
As new COVID variants emerge, do you need to 'double mask'? (medicalxpress.com)

Updated 12/23/2020
Masks block 99.9% of large COVID-linked droplets: study (phys.org)

Updated 12/22/2020
New research shows how gatherings of people increase the risk of coronavirus exposure (medicalxpress.com)

Updated 12/20/2020
Could masks make you immune to COVID? - YouTube

Updated 12/17/2020
A shock to the PPE system: Recharging sterile N95 masks (medicalxpress.com)
​A humidifier could help ward off COVID-19, but don't overdo it (medicalxpress.com)

10/16/2020
Face shields cannot protect wearers from virus particles carried by vortex rings – Physics World

12/12/2020
Unexpectedly, data show that anaesthetists and intensive care doctors are at lower risk of SARS-CoV-2 (medicalxpress.com)

Update 12/10/2020
Scientists design a rechargeable N95 mask with a custom fit (medicalxpress.com)
Can I stop wearing a mask after getting a COVID-19 vaccine? (medicalxpress.com)

Updated 12/08/2020
CDC recommends universal mask wearing (medicalxpress.com)

Updated 12/02/2020
WHO recommends masks indoors if ventilation poor (medicalxpress.com)

Updated 11/23/2020
Face masks cut disease spread in the lab, but have less impact in the community. We need to know whyhttps://medicalxpress.com/news/2020-11-masks-disease-lab-impact.html

Updated 11/16/2020
Hands, face, space AND Ventilatehttps://www.youtube.com/watch?v=h8K4y7ROCqc

A new data-driven model shows that wearing masks saves lives – and the earlier you start, the better
https://medicalxpress.com/news/2020-11-data-driven-masks-earlier.html

Vaccine will not be enough to stop pandemic: WHO chief
https://medicalxpress.com/news/2020-11-vaccine-pandemic-chief.html

Updated 11/13/2020
CDC: Wearing a mask could keep you from catching virushttps://medicalxpress.com/news/2020-11-cdc-mask-virus.html

Updated 11/12/2020
US hospitalisations and mask wearinghttps://www.youtube.com/watch?v=n2zBZbIL32g
​
How to Use Masks during the Coronavirus Pandemic
https://www.scientificamerican.com/article/how-to-use-masks-during-the-coronavirus-pandemic

Updated 11/09/2020
​Masks don't just save lives, they also boost economyhttps://medicalxpress.com/news/2020-11-masks-dont-boost-economy.html

Updated 11/04/2020
Can air pollution make COVID even deadlier? (extended benefits of protective face covering which would also help with other pathogens such as seasonal flu)https://medicalxpress.com/news/2020-11-air-pollution-covid-deadlier.html

Updated 09/24/2020
​Study suggests link between decreasing viral load and proportion of COVID-19 patients needing intensive care
https://medicalxpress.com/news/2020-09-link-decreasing-viral-proportion-covid-.html
​
Updated 09/16/2020
​CDC Director: Masks Are ‘The Most Important, Powerful Public Health Tool We Have’
https://www.huffpost.com/entry/cdc-director-masks-covid-19_n_5f62334cc5b6e27db1361e21

​Facial Masking for Covid-19 — Potential for “Variolation” as We Await a Vaccine
https://www.nejm.org/doi/full/10.1056/NEJMp2026913 (link https://www.youtube.com/watch?v=ZqZLMoLvhgk

Updated 09/15/2020
Winter may bring a lot more coronavirus cases, new research finds
https://medicalxpress.com/news/2020-09-winter-lot-coronavirus-cases.html

Updated 09/03/2020
​Children can have COVID-19 antibodies and virus in their system simultaneously
https://medicalxpress.com/news/2020-09-children-covid-antibodies-virus-simultaneously.html

​Updated 09/01/2020

​Wear a mask to protect yourself
https://www.youtube.com/watch?v=DANEqOPcDwc
https://phys.org/news/2020-09-shields-masks-valves-ineffective-covid-.html
​
Updated 08/27/2020:
​Airborne Viruses Can Spread on Dust, Nonrespiratory Particles
https://www.technology.org/2020/08/27/airborne-viruses-can-spread-on-dust-nonrespiratory-particles

Updated 08/25/2020
Many more health workers than we ever thought are catching COVID-19 on the job
https://medicalxpress.com/news/2020-08-health-workers-thought-covid-job.html

​More evidence that masks help shield you from coronavirus
​https://medicalxpress.com/news/2020-08-evidence-masks-shield-coronavirus.html

Updated 08/25/2020
​COVID-19 Is Transmitted Through Aerosols. We Have Enough Evidence, Now It Is Time to Act
https://www.yahoo.com/news/56-people-got-coronavirus-starbucks-160600585.html

Updated 08/20/2020:
https://medicalxpress.com/news/2020-08-masks-wearer-coronavirus-sick.html

Updated 08/11/2020
https://www.youtube.com/watch?v=i536vS3z3e8 

Updated on 08/03/2020:
https://medicalxpress.com/news/2020-07-science-masks-safely-reopen.html

Updated 07/30/2020
When developed and applied properly and collectively, practical social distancing and preventive care practices are effective as indicated in recent empirical data. And help slow down mutation rate as well as preventing or minimizing viral recombination and retro-virus risks. All the while allow time for science, medicine, and health and preventive care as well as for solutions, planning, development, and preparedness to progress:

https://www.wsj.com/articles/covid-19-measures-have-all-but-wiped-out-the-flu-in-the-southern-hemisphere-11595440682
https://www.advisory.com/daily-briefing/2020/07/24/coronavirus-restrictions
https://www.timesofisrael.com/flu-cases-plummet-in-southern-hemisphere-attributed-to-coronavirus-measures/
https://www.biznews.com/premium/2020/07/23/seasonal-flu
https://thehill.com/policy/international/508688-coronavirus-measures-lead-to-lower-influenza-numbers-across-the-southern
​https://www.theatlantic.com/health/archive/2020/07/why-arent-we-talking-more-about-airborne-transmission/614737/

Updated 07/28/2020
___________________________________________________________________________________________________________________________________________________________
2021
On Chlorine Iodine

This brief suggestion on https://www.reuters.com/article/us-health-coronavirus-bolivia-chlorine-d/bolivians-try-chlorine-dioxide-for-covid-19-despite-health-ministry-warnings-idUSKCN24N02P?il=0 and presentation https://andreaskalcker.com/en (link https://www.youtube.com/watch?v=53bZnGOsR14) - Chlorine Iodine. The chemicals and methods are different from on the shelf Chlorine Dioxide disinfectant products - https://andreaskalcker.com/en (related presentation of Chlorine (https://www.youtube.com/watch?v=GxBsuSjO5Mo), the many types of COVID virus (recent analysis https://www.youtube.com/embed/sWhPhQRvjkI)  is to encourage ways of life through reason based on the human experience and empirical data through the scientific method and process: both chlorine and iodine are natural elements or chemicals. And are used in many type of treatments for protection and consumption. However, caution and care should be taken since in high concentration, they can be counterproductive or cause damages or fatal. The cocktail should be prepared as illustrated in https://www.youtube.com/watch?v=53bZnGOsR14. And in case of emergency and or lack of means or tools, they should be diluted similar to applications in pool and water treatments.

And is a simple way to help oxidation process (an example of stress on metabolism https://phys.org/news/2021-10-dysfunction-mitochondrial-respiration-cartilage-degenerative.html - 10/07/2021, https://www.youtube.com/watch?v=C6A7REhnOIE - 05/06/2021, https://medicalxpress.com/news/2020-08-probe-destruction-defective-mitochondria.html through on going research) and deliver oxygen to the blood stream either through the digestive system or directly through IV fluid. And in particularly when the lungs are impaired or malfunctioned.(many pathogens cause respiratory inflammation, impairment, malfunction, and or damages as most recent scientific and medical empirical data indicated https://medicalxpress.com/news/2020-08-reveals-immune-system-paralysis-severe-covid-.html, https://stm.sciencemag.org/content/12/556/eaau9959, ). And therefore, lungs no longer able to efficiently or properly deliver oxygen even with plenty of oxygen being supplied from respirator or ventilator. And therefore, lack of oxygen beyond certain amount of time will cause cells, tissues, muscles, organs, and functions impaired or damaged which would include long term damages or disabilities. And death from such as heart failure and stroke beside other complications). And these are also reasons why people in clinical trials recovered quickly or just in a few days. Another way of saying is quick recovery as well as preventing or no long term damage. It is not only about healing, rather help body-mind to wholly heal.
​
However, clinical trials through the scientific method and process should be carried out to obtain meaningful empirical data and essential records as responsive heartful care and mindful care ways to better inform and benefit the scientific as well as medical and health care communities. And the public at large. And would be further enhanced and comprehensive as well as more valuable as global initiatives and efforts. Clinical and application trials would also help illustrate the essential of a healthy metabolism., And the interdependent and interconnectedness of metabolism and immunity or they irreducible (i.e. metabolism-immune system) - https://scitechdaily.com/what-you-eat-may-affect-risk-and-severity-of-covid-19 - as an illustration

Updated 04/14/2022
Chlorinated water supplies don't disturb healthy gut microbiomes in young children (medicalxpress.com)
​--------------------------------------------------------------------------------------------------------------------------------------------------------------2021
Brief simplified suggestion on gloves:

There are diverse classifications or categorizations of gloves such as:

1.0 Based on professions and practices such as in health care, medical, grocery, restaurant, and hospitality.
2.0 Based on specific tasks such as durable, temperature, and strength dependent.
3.0 All purposes or general public.

Gloves for infectious diseases general public prevention, whether throw away or re-usable would be valuable and practical if they have special coating such as https://www.technology.org/2020/07/21/scientists-are-creating-a-self-disinfecting-surface-coating and or can be disinfected quickly (such as within seconds rather than minutes) by UV technology such as https://www.healtheuropa.eu/breakthrough-ultraviolet-light-development-could-help-kill-covid-19-virus/100409 (links  https://phys.org/news/2020-06-coronavirus-handheld-ultraviolet-device-feasible.html, 
https://www.technology.org/2020/06/27/far-uvc-light-found-to-safely-kill-99-9-of-airborne-coronaviruses) provided as parts of such as private, businesses, corporations, and or public services. The viral pathogens or viruses do not have to be destroyed completely. Rather, all is needed is to cause damages such as  break in the strain or enough damages that would not only render the viral irrelevant or non-functional (viral pathogens can no longer infect) but also irreparable or cannot repair itself or self-repair (unlike living organisms that could repair themselves, virus as known cannot repair themselves. And which is a main reason why virus need a living host to survive and replicate).

A few global community opinions, researches, and empirical data:
https://www.dw.com/en/disposable-gloves-may-feel-safe-but-dont-be-deceived/a-53115350
https://www.today.com/health/can-gloves-protect-coronavirus-experts-stress-gloves-are-not-solution-t175668
https://nypost.com/2020/03/11/wearing-gloves-can-actually-increase-your-risk-of-catching-coronavirus
https://consent.yahoo.com/collectConsent?sessionId=1_cc-session_55f68c86-e30c-4e74-bbe3-07592efbf7c3&lang=en-gb&inline=false
https://www.cdc.gov/coronavirus/2019-ncov/prevent-getting-sick/gloves.html
​*****************************************************************************************************************************************************************
Brief suggestion on indoor or enclosed environment, in particularly crowded and in dense area with minimum natural air circulation:

Centralized venting and air circulation for both heating and cooling need to be inspected and verified wherever they are proper to contain air transmission contagion such as on going COVID viral. And in particularly as pre-emptive preventive actions, in particularly, for the coming or during cold and flu or influential seasons. Temporary or shorter terms solutions need to be developed (such as by the scientific, engineering, medical, and health care communities and responsible organizations) and applied or provided as appropriate solutions for different habitat structures or environment such as open windows-doors and use of fan occasionally or as often as needed, air suction and or filter (proper virus filter) - https://www.youtube.com/watch?v=cNdZivjZHIQ, turn off centralized system and use portable cooler-heater (many recent compact and efficient technologies are available), install additional air ways, air circulation as in airplane, vertical air suction, and complementary solutions such as https://phys.org/news/2020-07-stay-at-home-cooling-options-pandemic.html (updated on 07/29/2020), https://www.technology.org/2020/07/21/scientists-are-creating-a-self-disinfecting-surface-coating and https://www.technology.org/2020/06/27/far-uvc-light-found-to-safely-kill-99-9-of-airborne-coronaviruses,   https://phys.org/news/2020-06-coronavirus-handheld-ultraviolet-device-feasible.html through essential resources, collaborations, and efforts to accelerate products researches, development, and applications.

Updated 05/14/2021
To prevent next pandemic, scientists say we must regulate air like food and water | Technology Org

Updated 03/25/2021
The Next Trick: Pulling Coronavirus Out of Thin Air (yahoo.com)

Updated 03/11/2021
UV radiation kills coronavirus in lab, study finds (medicalxpress.com)

Updated 02/23/2021
​Air purifiers could spread viruses in confined spaces – Physics World

Updated 12/24/2020
Improving building ventilation can help us control the spread of COVID-19 during the winter months (medicalxpress.com)

12/22/2020
​New research shows how gatherings of people increase the risk of coronavirus exposure (medicalxpress.com)

12/12/2020
Unexpectedly, data show that anaesthetists and intensive care doctors are at lower risk of SARS-CoV-2 (medicalxpress.com)

Updated 12/02/2020
WHO recommends masks indoors if ventilation poor (medicalxpress.com)

Updated 11/30/2020
Safe ultraviolet light could be used to sterilise high-risk COVID-19 environments (medicalxpress.com)
​
Updated 11/23/2020
Keeping indoor air clean can reduce the chance of spreading coronavirushttps://medicalxpress.com/news/2020-11-half-measure-virus-vaccine-intrigues-experts.html

Updated 11/19/2020
Diverse COVID (and pathogens) platforms and tools (link https://www.theatlantic.com/science/archive/2020/11/coronavirus-death-rate-third-surge/617150. And globally)
https://bedford.io
https://nextstrain.org
https://viz.covid19forecasthub.org

Updated 11/18/2020
Virus wave must be fought without vaccines: WHO
https://medicalxpress.com/news/2020-11-virus-fought-vaccines.html

​Updated 11/18/2020
Many of our buildings are poorly ventilated, and that adds to COVID riskshttps://medicalxpress.com/news/2020-11-poorly-ventilated-covid.html

Updated 11/17/2020
UV and humidifier technology
https://medicalxpress.com/news/2020-11-uv-technology-potential-covid-transmission.html

Updated 11/16/2020
Hands, face, space AND Ventilatehttps://www.youtube.com/watch?v=h8K4y7ROCqc
Vaccine will not be enough to stop pandemic: WHO chief
https://medicalxpress.com/news/2020-11-vaccine-pandemic-chief.html

Updated 11/12/2020
US hospitalisations and mask wearinghttps://www.youtube.com/watch?v=n2zBZbIL32g

Updated 11/11/2020
A gym trainer exposed 50 athletes to COVID-19, but no one got sick — because one member is a ventilation expert who redesigned the room's layouthttps://www.yahoo.com/lifestyle/gym-trainer-exposed-50-athletes-185700375.html

Updated 09/15/2020
Winter may bring a lot more coronavirus cases, new research finds
https://medicalxpress.com/news/2020-09-winter-lot-coronavirus-cases.html

Updated 08/27/2020:
​Airborne Viruses Can Spread on Dust, Nonrespiratory Particles
https://www.technology.org/2020/08/27/airborne-viruses-can-spread-on-dust-nonrespiratory-particles

Updated 08/25/2020
​COVID-19 Is Transmitted Through Aerosols. We Have Enough Evidence, Now It Is Time to Act
https://www.yahoo.com/news/56-people-got-coronavirus-starbucks-160600585.html

​Coronavirus SARS-CoV-2 spreads more indoors at low humidity
https://www.sciencedaily.com/releases/2020/08/200820102503.htm

Updated 08/11/2020
https://www.youtube.com/watch?v=i536vS3z3e8

Updated 08/03/2020:
https://medicalxpress.com/news/2020-07-science-masks-safely-reopen.html

Updated 07/30/2020
When developed and applied properly and collectively, practical social distancing and preventive care practices are effective as indicated in recent empirical data. And help slow down mutation rate as well as preventing or minimizing viral recombination and retro-virus risks. All the while allow time for science, medicine, and health and preventive care as well as for solutions, planning, development, and preparedness to progress:

https://www.wsj.com/articles/covid-19-measures-have-all-but-wiped-out-the-flu-in-the-southern-hemisphere-11595440682
https://www.advisory.com/daily-briefing/2020/07/24/coronavirus-restrictions
https://www.timesofisrael.com/flu-cases-plummet-in-southern-hemisphere-attributed-to-coronavirus-measures/
https://www.biznews.com/premium/2020/07/23/seasonal-flu
https://thehill.com/policy/international/508688-coronavirus-measures-lead-to-lower-influenza-numbers-across-the-southern
https://www.theatlantic.com/health/archive/2020/07/why-arent-we-talking-more-about-airborne-transmission/614737/

Updated on 07/29/2020:
https://phys.org/news/2020-07-stay-at-home-cooling-options-pandemic.html
*****************************************************************************************************************************************************************
Brief and Simple Suggestion on Body-Mind and Metabolism-Immune System Analyses

Even through children and youth body-mind as well as metabolism-immune system are still developing, and even when the adaptive immune functions are still developing, in particularly children, they are almost immune to viral  pathogens such as they can be infected by pathogen or even multiple pathogens while may not develop symptoms or severe symptoms. Certainly, these depend on many factors such as nourishment, health conditions, and on the load since negligible or small multi viral pathogens would not have the effects as concentrated loads. Furthermore, children and youth are much resilient to viral despite adaptive immune functions are still developing. While for elders and or those with existing health conditions such as metabolism, cardiovascular, BMI, and stress problems, even small viral load can cause severe or life threatening symptoms. And therefore, analyzing children and elders. And those with metabolism and existing health conditions conditions would provide much hints and insights such as:

1.0 Children metabolism-immune system is more energic, dynamic, and  active.

2.0 Children in general, have not yet developed cardiovascular, BMI, blood pressure, or problems that caused oxidation process stress or problems. And therefore, metabolism problems, And therefore, such as inflammation, blood thickening, and .as well as immune functions.

3.0 Children cells production, replacement, and repair are not only more dynamic or ready but also faster as well as reliable or less error prone. And therefore, better fend of pathogens and quicker healing.

4.0 In general, unlike adult, children do not yet have or only minimum stress. And therefore, minimize body-mind harm which can be causes of metabolism-immune system weakening, blood pressure, oxidation stress, and inflammation.

5.0 Innate immune functions are more ready dynamic and active.

and among others such as the important of dynamic and resilient of oxidation process and mechanism. And therefore, metabolism, And therefore, immune functions.

And as such, such initiatives and efforts would yield hints or insights that would help solve many body-mind problems, And as well as advance the sciences, human conditions, potentials, and well being - Updated 09/11/2020.

Updated 11/13/2023
Professor David Anderson - YouTube

Updated 09/20/2023
What Makes Life Tick? Mitochondria May Keep Time for Cells | Quanta Magazine

​Updated 08/09/2023
Researchers find COVID-19 causes mitochondrial dysfunction in heart and other organs (medicalxpress.com)
​
Updated 08/19/2023
Re-thinking Cancer - FLCCC | Front Line COVID-19 Critical Care Alliance (covid19criticalcare.com)
"Can I Reduce My Cancer Risk by 60% or More?" - FLCCC | Front Line COVID-19 Critical Care Alliance (covid19criticalcare.com)

Updated 07/12/2023
Even a Few Minutes of Daily Light Exercise Can Lower Depression Risk - Activist Post

Updated 06/20/2023
Researchers reverse stunting in children, challenging WHO recommendations (medicalxpress.com)

Updated 06/16/2023
American Genocide - YouTube

Updated 05/13/2023
Low levels of vitamin D linked to long COVID (medicalxpress.com)
Having naturally high vitamin D levels may protect against psoriasis | New Scientist

Updated 03/08/2023
Mitochondrial Metabolism Dictates Neurons’ Growth Rate | The Scientist Magazine® (the-scientist.com)
How a mitochondrial metabolite causes inflammation and disease (phys.org)

Updated 11/20/2022
New Study Finds That Vitamin D Could Help Extend Your Life (scitechdaily.com) - and which implied beneficial sun light

Updated 11/17/2022
Mitochondria Promoted to Information Processing Systems - EPISTEMOLOGY OF LIFE AND ONTOLOGY OF EXISTENCE FOUNDATION AND INSTITUTE (epistemologyontologyfoundationinstitute.org)

Updated 10/21/2022
A 'door' into the mitochondrial membrane (phys.org)
Unlocking hidden connections between cell death and inflammation (phys.org)

10/18/2022
Metabolism, not genes, may offer more insight into risk of some diseases (medicalxpress.com)

Updated 09/15/2022
​Why Metabolic Dysfunction Kills with Dr. Sara Gottfried - YouTube

Updated 05/29/2022
Vitamin D reduces autoimmune disease - YouTube

​05/27/2022
On nutrition: Eating for your genes (medicalxpress.com)

05/15/2022
​Michael Clarage: The Light of Life | Thunderbolts - YouTube

​05/07/2022
Model finds COVID-19 deaths among elderly may be due to genetic limit on cell division (medicalxpress.com)

Updated 06/28/2021
Covid-19 patients recover faster with metabolic activator treatment, study shows (medicalxpress.com)

Updated 04/15/2021
COVID 101. Pathologist speaks about Vitamin D and Immunity. - YouTube

Updated 04/09/2021
Sunlight linked with lower COVID-19 deaths, study shows (medicalxpress.com)

Updated 04/01/2021
Time to shift from 'food security' to 'nutrition security' to increase health and well-being (medicalxpress.com)

Updated 03/31/2021
Your Immune System Evolves To Fight Coronavirus Variants - Scientific American

Updated 03/29/2021
Can viruses hijack their hosts' circadian rhythms? (phys.org)
​
Updated 03/27/2021
New antiviral drug in trials - YouTube

Updated 03/20/2021
Children and COVID-19 with Daniel Griffin (Long COVID, Vaccines, School Safety) - YouTube

Updated 03/17/2021
Mitochondria found to be protected by ketogenesis (phys.org)

Updated 03/08/2021
Covid exacerbates cellular senescence – geneticist | SophieCo. Visionaries - YouTube  - It is about metabolism !

Updated 03/05.2021
Tracking proteins in the heart of cells (phys.org)

​Updated 02/18/2021
Brief Suggestion on Pathogens and Seasonal Changes
Brief Suggestion on Pathogens and Seasonal Changes - EPISTEMOLOGY OF LIFE AND ONTOLOGY OF EXISTENCE FOUNDATION AND INSTITUTE (epistemologyontologyfoundationinstitute.org)

A few diverse recent empirical data  (and among many existing empirical data and on going scientific exploration):

There is no magic in having 32 neutrons, reveals study done at CERN - EPISTEMOLOGY OF LIFE AND ONTOLOGY OF EXISTENCE FOUNDATION AND INSTITUTE (epistemologyontologyfoundationinstitute.org)
​Metabolic mutations help bacteria resist drug treatment (phys.org)

Updated 11/13/2023
Professor David Anderson - YouTube

​​Updated 01/03/2023
Near Infrared Light (940nm) Improves COVID Outcomes: Exciting Randomized Control Trial - YouTube

Updated 02/16/2021
Researchers find a novel connection between cell metabolism and cell division (phys.org)

Updated 02/14/2021
Q&A: Why history suggests Covid-19 is here to stay | Technology Org
​Can Mother’s Milk Help Fight COVID? New Evidence Suggests ‘Yes’ | Technology Org

Updated 02/09/2021
Why the U.S. Is Underestimating COVID Reinfection - Scientific American
Vaccines Alone Are Not Enough to Beat COVID - Scientific American

​Updated 01/31/2021
Vitamin D and COVID 19: The Evidence for Prevention and Treatment of Coronavirus (SARS CoV 2) - YouTube
(PDF) The Vitamin D Deficiency Pandemic: a Forgotten Hormone Important for Health (researchgate.net)
Vitamin D deficiency associated with increased COVID-19 risk (medicalxpress.com)
Vitamin D: Good for your health, it might even fight COVID-19 (medicalxpress.com)
​Nutritional status of micronutrients as a possible and modifiable risk factor for COVID-19: a UK perspective (nih.gov)
How vitamins, steroids and potential antivirals might affect SARS-CoV-2 (phys.org)
Op-Ed: Don't Let COVID-19 Patients Die With Vitamin D Deficiency | MedPage Today
​Vitamin D Deficiency in COVID-19 Quadrupled Death Rate (medscape.com)
New Study Found 80% of COVID-19 Patients Were Vitamin D Deficient (healthline.com)
Sorting Out Whether Vitamin D Deficiency Raises COVID-19 Risk | Complementary and Alternative Medicine | JAMA | JAMA Network

Updated 01/31/2021
Nutritional status of micronutrients as a possible and modifiable risk factor for COVID-19: a UK perspective (nih.gov)
(PDF) The Vitamin D Deficiency Pandemic: a Forgotten Hormone Important for Health (researchgate.net)
Vitamin B1 Deficiencies Are Plaguing Fish and Birds - The Atlantic

Updated 01/28/2021
How vitamins, steroids and potential antivirals might affect SARS-CoV-2 (phys.org)

Updated 01/27/2021
Vitamin D: Good for your health, it might even fight COVID-19 (medicalxpress.com)

12/11/2020
Scientists aim to treat, prevent disease by understanding benefits of exercise (medicalxpress.com)
Updated 12/10/2020
How kids’ immune systems can evade COVID (nature.com)
Vitamin D and COVID 19: The Evidence for Prevention and Treatment of Coronavirus (SARS CoV 2) - YouTube

Updated 12/05/2020
Researchers define immune system's requirements for protection against COVID-19 (medicalxpress.com)

Updated 12/02/2020
Differences in immunity and blood vessels likely protect children from severe COVID-19 (medicalxpress.com) - (and vitamin D)

Updated 12/01/2020
Study reveals connection between gut bacteria and vitamin D levels (medicalxpress.com)

Updated 11/20/220
COVID-19: New anti-body treatment could offer live saving protection
https://www.youtube.com/watch?v=3ZFxGt0cO10

Updated 11/19/2020
More people are getting COVID-19 twice, suggesting immunity wanes quickly in some - Even more reasons to strengthen metabolism-immune system and caution or preventive care practices
https://www.sciencemag.org/news/2020/11/more-people-are-getting-covid-19-twice-suggesting-immunity-wanes-quickly-some

Updated 11/18/2020
Virus wave must be fought without vaccines: WHO
https://medicalxpress.com/news/2020-11-virus-fought-vaccines.html

Updated 11/01/2020
COVID-19 Is Only One of the Compelling Arguments for Developing the Means of Immune System Rejuvenation
https://www.technology.org/2020/11/01/covid-19-is-only-one-of-the-compelling-arguments-for-developing-the-means-of-immune-system-rejuvenation

Updated 10/19/2020
Our Body Makes Neurotransmitters, Should We Give It Nutrition Instead of Psych Meds?https://www.collective-evolution.com/2020/10/18/our-body-makes-neurotransmitters-so-give-it-nutrition-instead-of-psych-meds

Updated 10/13/2020
Higher doses of vitamin D slowed progression of frailty in older mice, preclinical study shows
https://medicalxpress.com/news/2020-10-higher-doses-vitamin-d-frailty.html

Updated 10/05/2020
Hydroxychloroquine (and Vitamin D - https://www.youtube.com/watch?v=upqAME1_G6U) Studies
https://www.youtube.com/watch?v=578kv06j3wI

Study finds a common nutritional supplement might boost cancer immunotherapy
https://medicalxpress.com/news/2020-10-common-nutritional-supplement-boost-cancer.html

10/01/2020
Vitamin D news and science
https://www.youtube.com/watch?v=B01ZlRfMnmU

Updated 09/30/2020
​What Vitamin D Level Reduces The Risk of Death From COVID-19? A New Study From Boston University
https://www.youtube.com/watch?v=upqAME1_G6U

Updated 09/30/2020
Study identifies exercise as key to halting progress from diabetes to heart disease​
https://medicalxpress.com/news/2020-09-key-halting-diabetes-heart-disease.html

Updated 08/28/2020
Mind-Body Therapies (emerging science of body-mind rather than just body or mind)
https://crimsonpublishers.com/nrs/pdf/NRS.000597.pdf

Updated 09/27/2020
Exercise Improves Learning and Memory in Young Adults
https://www.technology.org/2020/09/27/exercise-improves-learning-and-memory-in-young-adults

Updated 09/26/2020
Defects in early immune responses underlie some severe COVID-19 cases
https://www.sciencenews.org/article/covid-19-coronavirus-genetics-immune-responses-severe-cases
​
Updated 09/25/2020
​Boosting The Innate Arm of Your Immune System
https://www.youtube.com/watch?v=1vilkCxr4C8

Updated 09/23/2020
Immune responses to SARS-CoV-2 infection in hospitalized pediatric and adult patients
https://stm.sciencemag.org/content/early/2020/09/21/scitranslmed.abd5487 (link https://www.yahoo.com/lifestyle/kids-better-immune-response-covid19-compared-adults-study-173710433.html​)

Updated 09/21/2020
​Study finds that children's immune response protects against COVID-19
https://medicalxpress.com/news/2020-09-children-immune-response-covid-.html

Updated 09/16/2020
​T cells take the lead in controlling SARS-CoV-2 and reducing COVID-19 disease severity (metabolism-immune system deficiencies whether due to aging, existing health conditions, lack of essential nutrition (and or harmful) and nature essentials, and or biologic-genetic deficiencies can render immune cells, and therefore, immunity less effective, ineffective, or even counterproductive). And therefore, reasons to strengthen metabolism-immune system.
https://medicalxpress.com/news/2020-09-cells-sars-cov-covid-disease-severity.html

Updated 09/15/2020: perhaps the following should be investigated in children, youth, young adults, and elders
COVID-19 works with bacteria to increase disease severity in obesity and diabetes
https://medicalxpress.com/news/2020-09-covid-bacteria-disease-severity-obesity.html (link https://phys.org/news/2020-09-covid-virus-heparan-sulfate-cells.html)

COVID-19 virus uses heparan sulfate to get inside cells
​https://phys.org/news/2020-09-covid-virus-heparan-sulfate-cells.html (link https://medicalxpress.com/news/2020-09-covid-bacteria-disease-severity-obesity.html)

Updated 09/12/2020
Vitamin D, Large scale studies
https://www.youtube.com/watch?v=iNji13yoW9g

​Updated 09/11/2020
Stronger bones thanks to heat and microbiota
https://medicalxpress.com/news/2020-09-stronger-bones-microbiota.htmitions, potential, and well being.

Updated 09/09/2020
​Vitamin D: A Powerful Bullet Against COVID
https://www.youtube.com/watch?v=DZuCrwYa80s

Updated 09/08/2020
​Delayed immune responses may drive COVID-19 mortality rates among men and the elderly
https://medicalxpress.com/news/2020-09-immune-responses-covid-mortality-men.html

Updated 09/07/2020
​SARS-CoV-2 infection paralyzes cytotoxic and metabolic functions of immune cells
https://www.thailandmedical.news/news/covid-19-research-by-german-scientists-shows-that-sars-cov-2-paralyzes-cytotoxic-and-metabolic-functions-of-immune-cells

​New Study - Vitamin D High Dose and COVID-19
https://www.youtube.com/watch?v=3mth0LqC9z4

​Metabolism and Metabolism-Immune System
https://www.youtube.com/watch?v=M2Z6NF7Ouz4
https://www.youtube.com/watch?v=zDf4jBUj99E
https://www.youtube.com/watch?v=qhJZcKFfu_c
https://www.youtube.com/watch?v=UUSWWI2qVt4
https://www.youtube.com/watch?v=3mth0LqC9z4
​https://www.youtube.com/watch?v=AaZbJgQZvFY

Food as Medicine
https://www.youtube.com/watch?v=qhJZcKFfu_c
​https://www.youtube.com/watch?v=UUSWWI2qVt4

Updated 09/01/2020:
Nerve cells with energy saving program (Mitochondria, Metabolism, and Body-Mind (and therefore, immune system)https://www.technology.org/2020/08/31/nerve-cells-with-energy-saving-program
----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------
Brief and Simplified Suggestion On Mutation Science and Empirical Data:

Current mutation science and empirical data are based on natural environment and conditions or more or less on the broad scale do not include such as chemicals, toxin, pollution, artificial spectra-field, medical drugs, unnatural nutrition, nano-particles, EMF-EMR, and among many other human made variants or factors that cause stress and damages to body-mind. There are exceptions such as researches on antibiotics and viral anti-viral, antibodies, and vaccines effects on biologic, genetic, and mutation. However, these are still limited as well as do not include most of the unnatural pollutants and stimulants. And therefore, are causes, reasons, and opportunities to advance such sciences as well as technology such as apply AI and advanced computation-simulation (as an example https://phys.org/news/2020-08-ideas-quantum-physics-alternative-interventions.html)..

COVID mutation is active globally. However, it should be recognized that new virulent mutations that have been detected and announced over approximately 1 year (or almost 2 seanal changes) have been during seasonal changes which is when body-mind is less stable (restructure to adapt to the environment or climate) and the pathogen(s) is more active due to cooler or colder, less humidity, and less sun light. And which also made airborne contagion easier. And therefore, analyses should be made to analyze whether virulent mutation occur more during seasonal changes which are global effects which certain regions more profound than others. And all the causes and effects such as:

1.0 As already mentioned cold environment and minimum sun light is better conditions for viral pathogens.

2.0 Body-mind has to adapt to environment changes which is not a mutation rather, aspect of biologic is temporary altered such as metabolism-immune system.

3.0 Active life style is reduced. And people spent more time indoor which could increase infection rate with poor ventilation. And therefore, increase mutation rate potential.

4.0 More contagious in cold environment implied higher infection rate. Which implied higher mutation rate.

5.0 The effects of natural spectra-field such as sun light on body-mind and viral pathogens. For example, would the combination (and perhaps additional factors made mutation faster and more virulent).

And among other causes and causalities such as seasonal changes and the many environment factors or variants (such as change in diet as well as lack of the many body-mind essentials). And are further aggravated by living in crowed conditions that lack open natural landscape and healthy air circulation, and structures that obstructed natural spectra-field such as sun light. Initiatives and empirical data can be quickly or reasonable achieved with much available empirical data globally on diseases over the decades, in particularly much empirical data on cold and flu (or much of the answers are already in the available data.  Further COVID empirical data integration and extrapolation, interpolation, and correlation would complement and strengthen the analyses). And the causes and effects along with empirical data would help in efficiently and effectively prevent, mitigate, manage, and eliminate epidemic, pandemic, and endemic as ways of mange-operate robust and resilient development-living and solutions to quality life, well being, and the common and greater good based on meaningful scientific methods, empirical data, and reason. All the while prevent malpractices, harm, social ills, injustice, and suffering.             Updated 12/23/2020

Updated 02/01/2023.
Vitamin D, now conclusive - YouTube
Mitochondrial Metabolism Dictates Nurons’ Growth Rate | The Scientist Magazine® (the-scientist.com)

10/27/2022
Ancient viral DNA in human genome guards against infections (phys.org)

05/18/2022
Microwave Emissions and the Problem of Modern Viral Diseases | SpringerLink (link EMMIND.NET) - https://link.springer.com/article/10.1134/S101933162202005

Updated 07/06/2021
Epsilon variant mutations contribute to COVID immune evasion (medicalxpress.com)

07/02/2021
Researchers find potential path to a broadly protective COVID-19 vaccine using T cells (medicalxpress.com)

06/30/2021
​Protein 'big bang' reveals molecular makeup for medicine and bioengineering (phys.org)
International team develops predictive tool to help mitigate COVID-19 in Africa (medicalxpress.com)

06/28/2021
A Lack of COVID-19 Genomes Could Prolong the Pandemic | Quanta Magazine

Updated 06/27/2021
https://www.youtube.com/watch?v=S4k3aLjO4zw,
https://www.youtube.com/watch?v=Y8zcJDD2Q78 

06/25/2021
Virus that causes COVID-19 can find alternate route to infect cells | Technology Org

Updated 06/23/2021
Methodology from GWAS accurately flags more deadly SARS-CoV-2 variant (medicalxpress.com)

Updated 05/12/2021
A comprehensive map of the SARS-CoV-2 genome | Technology Org

Updated 05/07/2021
Further evidence supports controversial claim that SARS-CoV-2 genes can integrate with human DNA | Science | AAAS (sciencemag.org)

Updated 04/16/2021
​The coronavirus variant first found in Brazil is developing worrying new mutations that could make vaccines less effective, experts say (msn.com)

Updated 04/16/2021
Simulations reveal how dominant SARS-CoV-2 strain binds to host, succumbs to antibodies (phys.org)

​Updated 04/13/2021
A novel, quick, and easy system for genetic analysis of SARS-CoV-2 | Technology Org

Updated 04/08/2021
​Two studies support key role for immune system in shaping SARS-CoV-2 evolution (medicalxpress.com)

04/01/2021
Genome sequencing shows coronavirus variation drives pandemic surges (medicalxpress.com)

Updated 03/18/2021
Ebola may persist in the body for years before sparking new outbreaks | New Scientist
Hybrid coronaviruses from merged variants are spreading between people | New Scientist - recombination virus
Ebola may persist in the body for years before sparking new outbreaks | New Scientist

Updated 03/12/2021
Vaccine-induced antibodies may be less effective against several new SARS-CoV-2 variants: study (medicalxpress.com)

​Updated 03/09/2021
A Massive Global Hunt for Variants Is Under Way - The Atlantic

Updated 03/03/2021
'When will it end?': How a changing virus is reshaping scientists’ views on COVID-19 | Reuters

Updated 02/23/2021
Coronavirus variant hunter discusses work (medicalxpress.com)

Updated 02/20/2021
SARS-CoV-2 with Genomic Deletions Escapes an Antibody | The Scientist Magazine® (the-scientist.com)

​Updated 02/17/2021
Government rushes virus gene-mapping as mutations spread (medicalxpress.com)
Exclusive: Two variants have merged into heavily mutated coronavirus | New Scientist
Study predicts where new coronaviruses might come from | Technology Org
​COVID-19 bill would scale up ability to spot virus mutations (yahoo.com)

02/11/2021
Sequence African genomes for Africa and the world: scientist (medicalxpress.com)
​
02/03/2021
How SARS-CoV-2 mutates to escape antibody binding (medicalxpress.com)

Updated 01/27/2021
Vaccine wars escalate as new antibody escape variants raise the bar (medicalxpress.com)

Updated 01/27/2021
​Findings may help close door on COVID-19 (medicalxpress.com)
Global analysis suggests COVID-19 is seasonal (medicalxpress.com)

Updated 11/27/2020
The Virus Won't Stop Evolving When the Vaccine Arrives (yahoo.com)

Updated 11/25/2020
Vaccines offer hope, but the route back to a normal life is far from straightforward (telegraph.co.uk) - link Researchers warn world needs to 'remain vigilant' as Covid vaccines could cause virus to mutate (yahoo.com)

Updated 11/23/2020
Vibrations of coronavirus proteins may play a role in infection (such as EMR_EMF)https://www.technology.org/2020/11/23/vibrations-of-coronavirus-proteins-may-play-a-role-in-infection/

Updated 08/24/2020

**********************************************************************************************************************

On Contagion due to Humidity and Temperature Effects

Brief and simplified suggestion to complement the following research: 

The initiative and efforts https://www.technology.org/2020/08/24/covid-19-spreads-easier-in-dry-air (among many other essential and meaningful researches and developments globally) should be applauded and further supporhttps://www.technology.org/2020/08/26/medical-research-in-the-peak-of-covid-19-pandemic-was-reduced-by-87) ted *. And need to be expanded to indoor or enclosed environment, in particularly, with centralized cooling and heating (with and without external air circulation) as well as large space or structure.


Updated 02/12/2021
Researchers propose that humidity from masks may lessen severity of COVID-19 (medicalxpress.com)

01/27/2021
Global analysis suggests COVID-19 is seasonal (medicalxpress.com)

Updated 09/15/2020
Winter may bring a lot more coronavirus cases, new research finds
https://medicalxpress.com/news/2020-09-winter-lot-coronavirus-cases.html

Updated 10/14/2020
Fighting COVID-19 With Waterhttps://www.youtube.com/watch?v=u9wagnd3aIM

Updated 08/27/2020:
​Airborne Viruses Can Spread on Dust, Nonrespiratory Particles
https://www.technology.org/2020/08/27/airborne-viruses-can-spread-on-dust-nonrespiratory-particles

Update 08/25/2020
https://www.technology.org/2020/08/26/medical-research-in-the-peak-of-covid-19-pandemic-was-reduced-by-87/

Updated 08/25/2020:
Researchers show potential for subseasonal forecasts to predict dengue outbreaks
https://medicalxpress.com/news/2020-08-potential-subseasonal-dengue-outbreaks.html

Measles outbreaks in Niger linked to rainfall and temperature, study finds
https://medicalxpress.com/news/2020-08-measles-outbreaks-niger-linked-rainfall.html


******************************************************************************************************************************************************

Humidity empirical data effects on COVID-19 contagion implies the following:

The viral can bind to many objects and living things from surfaces to air pollution to other pathogens (as most recent empirical data https://www.technology.org/2020/08/27/airborne-viruses-can-spread-on-dust-nonrespiratory-particles). And which are reasons why the outbreak are worse in polluted areas and regions or environment as indicated by the many available empirical data. And as well as people could be infected by multi viral and bacterial. And as such, mask or face covering are practical, in particularly in polluted environment. And as well as practices such as better air ventilation, circulation, and filtering in enclosed environment such as indoor and automobile, establish green landscape (to filter out pathogens), humidifier, and sun light and UV applications are practical and meaningful.

Furthermore, since elements of humidity bind to the virus (which is a main reason why contagion is reduced) develop technology to integrate chlorine iodine or similar safe anti-viral in humidifier technology would be very effective and practical or greatly increase the positive impacts (such as directly disable the pathogens in the air as well as gelp maintain the respiratory track warm and moist, in particularly, in cold environment). And could be easily and quickly developed since the science and technology are fully available. And which are not only scientific, health, and technological but also causes, reasons, and opportunities across social development and living spectrums. And beside actions to prevent and eliminate pollution.

And anti-viral or anti--pathogens (depending on the chemicals used) humidifier along with on development of applications such as enhanced indoor or enclosed air ventilation and circulation, anti-pathogens coating (such as https://www.technology.org/2020/05/28/new-antiviral-antibacterial-surface-could-reduce-spread-of-infections-in-hospitals), better protective equipment, and UV technology (such as https://www.technology.org/2020/08/11/portable-uv-disinfection-chambers-could-help-address-ppe-shortage, https://www.sciencedirect.com/science/article/pii/S1011134420304498) would strengthen indoor or enclosed living or bring the outdoor or nature essentials indoor. And help smart inclusive and adaptive sustainable development and living. And all the while additional and integrated long term solutions are being developed such as https://www.youtube such as potential immumoMetanolism, Immune Therapy, and Biologic-Genetic Therapy https://www.youtube.com/watch?v=oNq3kI407yI sciences, technologies, and applications (a few most recent empirical data. https://medicalxpress.com/news/2020-09-diabetes-consequence-covid-.html, https://www.frontiersin.org/articles/10.3389/fmed.2020.00370/full,  https://www.news-medical.net/news/20200821/Study-Many-COVID-19-patients-suffer-cardiovascular-damage-even-after-recovery.aspx, https://medicalxpress.com/news/2020-08-covid-multi-organ-metabolic-disease.html, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7410962,  https://timesofindia.indiatimes.com/life-style/health-fitness/health-news/scientists-decode-how-immune-system-malfunctions-in-severe-covid-19-cases/articleshow/77427907.cms, https://time.com/5880191/long-haul-covid-19, https://www.theatlantic.com/health/archive/2020/08/long-haulers-covid-19-recognition-support-groups-symptoms/615382. Furthermore, its is not only about COVID, rather all other illnesses and diseases such as such as https://medicalxpress.com/news/2020-09-reveal-cancer-evades-immune.html, https://medicalxpress.com/news/2020-09-probe-cancer-ongoing-evolution.html, https://phys.org/news/2020-09-immune-response-gene-therapy-effective.html) - updated 09/02/2020, 09/03/2020


Updated 02/12/2021
Researchers propose that humidity from masks may lessen severity of COVID-19 (medicalxpress.com)

Updated 01/27/2021
Global analysis suggests COVID-19 is seasonal (medicalxpress.com)

Updated 10/14/2020
Fighting COVID-19 With Waterhttps://www.youtube.com/watch?v=u9wagnd3aIM

Updated 09/01/2020:
https://www.youtube.com/watch?v=oNq3kI407yI

Updated 08/27/2020:
​Airborne Viruses Can Spread on Dust, Nonrespiratory Particles
https://www.technology.org/2020/08/27/airborne-viruses-can-spread-on-dust-nonrespiratory-particles

Updated 08/25/2020
​Many more health workers than we ever thought are catching COVID-19 on the job
https://medicalxpress.com/news/2020-08-health-workers-thought-covid-job.html

Many more health workers than we ever thought are catching COVID-19 on the job
https://medicalxpress.com/news/2020-08-health-workers-thought-covid-job.html

*****************************************************************************************************************************

08/31/2020
​
Reducing death rate (meaningful progresses have been made  https://www.youtube.com/watch?v=fGUFfhIkA9E. However, further heartful and mindful care individual and shared-collective global inspirations, aspirations, initiatives, collaborations, unity, and efforts are necessary. In particularly, the coming cold season).

Brief and simplified discernment is to complement the presentation in diverse ways: it is not only smoking but also many other social practices that are almost as bad or worse such as smog pollution currently are causing approximately ten of millions deaths/year, lack of or bad nutrition also are causes of many tens of millions deaths, alcohol is also cause of millions of deaths, chemicals and toxins are causes of many tens of millions deaths, and other harmful pollutions such as EMF-EMR and practices such as social stress and anxieties. And all in all, are direct or indirect causes of many hundreds of millions of deaths each year. And the walking wounded are in the billions globally. While certain practices can be considered as choices, many others are not.
​
However, in general, good or bad practice should be in moderation or not extreme. And as well as efforts must be made to compensate for negative effects. For example, negligible smoking and consumption of alcohol that cause no harm or healable (types and quality of cigarettes and alcohol matter as well as how much are inhaled or digested as well as how many cigarettes or drinks per day also matter. However, those with existing health conditions as well as before and during chidden bearing process (i.e. before implies certain amount of time both male and female should safeguard biologic-genetic health before mating) should not consume cigarettes and alcohol while under those conditions) can be compensated to a certain extend (or can even better compensate if negligible cigarettes or alcohol are consumed while beneficial practices are maintained that may not otherwise be taken up or practiced) such as exercise, nutrition, sauna therapy, supplements, cleanse or detox body, and or on occasion stop or quit consuming them. Even too much healthy food and supplements can cause much damages or even kill or causes of much diseases and deaths. 

However, for many other types of pollution, in general, it is impossible (i.e. de-evolution and existential risks https://www.epistemologyontologyfoundationinstitute.org/de-evolution-and-existential-risks.html). And therefore, it should be obvious that modern development and living need to be urgently transformed. And developed and sustained through essential and meaningful ways of life and best practices that are based on the essence, nature, and ground of being. And essence, nature, and ground of nature. All the while strengthen and complement the human conditions, living experience, and potential in the known physical world. And beyond (rather than the opposite). Therefore, are great causes, reasons, and opportunities.

*****************************************************************************************************************************
09/16/2020

Brief and Simplified Discernment on SARV-COVID-2 Vaccine

This brief and simplified discernment is to complement the following https://www.huffpost.com/entry/cdc-director-masks-covid-19_n_5f62334cc5b6e27db1361e21:

Progress on SARV-COVID-2 are due mainly to the following reasons:

1.0 Advance in science and technology.

2.0 Many knowledge and tools built up from SARV-COVID-1.

3.0 More and better global collaboration.

4.0 Available resources and supports.

5.0 Priority.

However, there are many factors that need to be taken into consideration such as:

1.0 Biologic-genetic variant (a recent empirical data https://medicalxpress.com/news/2020-09-severe-covid-cases-linked-genetic.html) .

2.0 Existing health conditions.

3.0 Age variant.

4.0 Metabolism-Immune system variant.

5.0 Many types of vaccines or vaccines technologies.

6.0 First stage of development and application.

7.0 Unknown factors such as not full knowledge of pathogens and metabolism-immune system, mutation, and among others such as it is not well known that vaccinated individuals can still be carry viral and contagious.

8.0 Depend on vaccine technologies, it could be very difficult and costly to distribute on the mass and global scales.

And therefore, these can be issues for a large % of the population which could be from 500 millions to 1 billion or more. Furthermore, in developed nations, with more and better health care, individual health records are better known than in underdeveloped or developing nations. In addition,, vaccine may not be fully effective in first stage of development as well as many vaccines would require multiple booster over weeks (i.e. an individual can still be infected with the first vaccination. Furthermore, there was no vaccine for SARV-COVID-1. And therefore, no empirical data to go by for efficacy and safety.

And therefore, wearing face mask in adaptive meaningful and effective way, day in and day out exposure to negligee or small load of viral would help body adapt to viral. And along with meaningful and practical complement preventive care such as good hygiene, social distancing, healthy and virus free (or negligible) environment, and strengthen body-mind (and metabolism-immune system) through diverse methods such as healthy essential nutrition, nature essentials, exercise, meditation and breathing exercise, prevent or minimize stress, and sauna therapy. And therefore, would help prevent infection or infection may not cause symptoms or at least not severe symptoms. In other words, act ethically, professionally, and responsively in protecting oneself, families, friends, and others or oneself, love ones, and the collective. And in particularly, those that are vulnerable, disadvantage, and disenfranchised.

Rushing vaccine when the efficacy and safety are not fully known could easily be counterproductive to all. In addition, the damages could be permanent or extremely difficult  and costly to fix. Furthermore, beside governments, would be very counterproductive or damaging to the global medical, vaccine, and health care industries (as an example https://www.nature.com/articles/d41586-020-02671-0). Immune vaccine is meant to build anti-bodies and not to fix body-mind problems such as biologic-genetic deficiencies, metabolism-immune system problems, existing health conditions, nature essentials and nutrition deficiencies, harmful contamination, excess BMI, and or create immune and complementary cells. For example, vaccine would not be very effective for those that do not have or can produce enough immune and complementary cells. And even counter productive to those that body-mind react negatively. In other words, the body-mind is the first line and last line of defense or vaccine can only be effective and safe as the body-mind allows or facilitates.

​Updated 02/15/2024
New Yale Study: Vaccine Injured Are Highly Symptomatic with Poor Health (Preprint) - YouTube

05/03/2022
Danish professor: mRNA vaccine study sends 'danger signals' - YouTube

Updated 03/09/2021
New research may be key to making safe, durable COVID-19 vaccines (medicalxpress.com)

Updated 02/05/2021
Study highlights risk of new SARS-CoV-2 mutations emerging during chronic infection (medicalxpress.com)
If healthy people are purposefully infected with COVID-19 for the sake of science, they should be paid (medicalxpress.com)

02/03/2021
How SARS-CoV-2 mutates to escape antibody binding (medicalxpress.com)

Updated 02/02/2021
The underestimated mutation potential of retrogenes (phys.org)

02/02/2021
Mouth wash, Colchicine and Vitamin D - YouTube
Mutation that helps coronavirus evade vaccines showing up in British variant (medicalxpress.com)

Updated 12/05/2020
Researchers define immune system's requirements for protection against COVID-19 (medicalxpress.com)

Updated 10/08/2020
Preserving the Scientific Integrity of getting to COVID-19 Vaccines
https://coronavirus.jhu.edu/live/events/covid-19-vaccine-symposium

Saying human trials aren’t enough, researchers call for comparison of COVID-19 vaccines in monkeys
https://www.sciencemag.org/news/2020/10/saying-human-trials-arent-enough-researchers-call-comparison-covid-19-vaccines-monkeys

Updated 09/22/2020
https://www.nature.com/articles/d41586-020-02671-0

Updated 09/21/2020:
​Study finds that children's immune response protects against COVID-19
https://medicalxpress.com/news/2020-09-children-immune-response-covid-.html

Updated 09/17/2020

*******************************************************************************

09/21/2020

Brief and Simplified suggestion to Analyze the Efficacy of Vaccines. And Better Their Safety:

The efficacy of vaccines would be more obvious when individual body-mind is at its best and worst since vaccine efficacy should be at minimum or even potentially counterproductive when body-mind is at its worst. And as such, vaccines clinical trials should consider the following:

1.0 Clinical trials under the following conditions:

1.1 Advice volunteers or those that want vaccination to be in their best body-mind health a few weeks ( or the longer the better) before vaccination through practices such as exercise, healthy diet-nutrition and adequate supplements consumption (such as vitamins D, C, E, calcium, zinc, quercetin, hormones, melatonin, or basically based on past and known COVID knowledge and empirical data or elements that would strengthen body-mind) meditation, nature essentials (such as sun light), and well rest and stress relief.

1.1.1 Guidelines or recommendations for such practices can be provided to people and communities.

1.2 Provide essential nutrition supplements (as briefly mentioned in 1.1) whether through pills and or vaccines along with immune vaccination as complementary or alternative to 1.1.1. 

1.2.1 Recommend individual to practice 1.1 for the duration of anti-bodies development or until the next vaccine booster (if multiple vaccinations are needed for proper anti-bodies development).

1.3 Repeat 1.2 for the next vaccine booster (if multiple vaccines are required).

2.0 And clinical trials based on going medical and health care practices.

Clinical trials for worst cases body-mind (and therefore, worst case metabolism-immune system) is not necessary since the efficacy and safety would be compromised based on known or extrapolated, interpolated, and correlated available empirical data. And as well as those put in or under such conditions would suffer. And therefore, such harm, injustice, and suffering are not necessary.

The efforts are to strengthen body-mind metabolism-immune system (which is basically more or less neutral of variants such as genetic). And for which resources are available and very economical. And would also help minimize negative affects of vaccines or safety safeguarding (which could be dues to many reasons such as improper development, contamination, overdose, underdoes). All the while would not only better reflect or vaccines efficacy benchmarks but also better help body-mind develop anti-bodies since a healthy body-mind (or healthy metabolism-immune system) would develop better anti-bodies.

Furthermore, would help encourage and foster sciences and practices of healthy body-mind (and therefore, healthy metabolism-immune system). And as well as gather more and better correlated and meaningful medical and health empirical data scientifically. And which would help not only with developing vaccines https://www.nature.com/articles/d41586-020-02671-0() and anti-viral, but also nurturing and developing metabolism-immune system (recent empirical data https://medicalxpress.com/news/2020-09-children-immune-response-covid-.html).

Updated 02/15/2024
New Yale Study: Vaccine Injured Are Highly Symptomatic with Poor Health (Preprint) - YouTube

05/03/2022
Danish professor: mRNA vaccine study sends 'danger signals' - YouTube

Updated 03/24/2021
Individual SARS-CoV-2 neutralizing antibody immunity lasts from days to decades (medicalxpress.com)
​
Updated 03/08/2021
New research may be key to making safe, durable COVID-19 vaccines (medicalxpress.com)

03/04/2021
Q&A: A Molecular Toolkit to Build SARS-CoV-2 Research Capacity | The Scientist Magazine® (the-scientist.com)

Updated 02/27/2021
Genetics May Play Role in Determining Immunity to COVID-19 | Technology Org
​Human Lung and Brain Organoids Respond Differently to SARS-CoV-2 Infection in Lab Tests | Technology Org

Updated 02/18/2021
Top scientists call for universal coronavirus vaccine (medicalxpress.com)

Updated 02/05/2021
Study highlights risk of new SARS-CoV-2 mutations emerging during chronic infection (medicalxpress.com)
If healthy people are purposefully infected with COVID-19 for the sake of science, they should be paid (medicalxpress.com)

02/03/2021
How SARS-CoV-2 mutates to escape antibody binding (medicalxpress.com)

Updated 02/02/2021
The underestimated mutation potential of retrogenes (phys.org)

02/02/2021
Mouth wash, Colchicine and Vitamin D - YouTube
Mutation that helps coronavirus evade vaccines showing up in British variant (medicalxpress.com)

Updated 12/05/2020
Researchers define immune system's requirements for protection against COVID-19 (medicalxpress.com)

Updated 10/15/2020
Zinc (anti-viral and immune modulator properties)
https://www.youtube.com/watch?v=aIvRR_y5i-k

Updated 10/08/2020
Preserving the Scientific Integrity of getting to COVID-19 Vaccines
https://coronavirus.jhu.edu/live/events/covid-19-vaccine-symposium

Saying human trials aren’t enough, researchers call for comparison of COVID-19 vaccines in monkeys
https://www.sciencemag.org/news/2020/10/saying-human-trials-arent-enough-researchers-call-comparison-covid-19-vaccines-monkeys

Updated 10/05/2020
Hydroxychloroquine (and Vitamin D - https://www.youtube.com/watch?v=upqAME1_G6U) Studies
https://www.youtube.com/watch?v=578kv06j3wI
​
Updated 10/01/2020
The role of T-cells in SARS-CoV-2 virus defensehttps://medicalxpress.com/news/2020-10-role-t-cells-sars-cov-virus-defense.html

Vitamin D news and science
https://www.youtube.com/watch?v=B01ZlRfMnmU

​What Vitamin D Level Reduces The Risk of Death From COVID-19? A New Study From Boston University
https://www.youtube.com/watch?v=upqAME1_G6U

Updated 09/24/2020
Some severe COVID-19 cases linked to genetic mutations or antibodies that attack the body
https://medicalxpress.com/news/2020-09-severe-covid-cases-linked-genetic.html

Updated 09/24/2020
Some severe COVID-19 cases linked to genetic mutations or antibodies that attack the body
https://medicalxpress.com/news/2020-09-severe-covid-cases-linked-genetic.html

Updated 09/24/2020
​​How machine learning can help to future-proof clinical trials in the era of COVID-19
https://medicalxpress.com/news/2020-09-machine-future-proof-clinical-trials-era.html


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